10.6 km | 00:57:13 | 05:24/km日期: 2018-01-16 05:04 - 卡路里: 541 Cal - 總步數: 10266 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 05'55" / 05'37" / 05'25" / 05'26" / 05'15" / 05'21" / 05'20" / 05'18" / 05'27" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'45") | 1003 / 1003 | 179 / 94 |
2 | | 05'35" (+00'27") | 1005 / 2009 | 179 / 99 |
3 | | 05'25" (+00'17") | 1006 / 3016 | 179 / 102 |
4 | | 05'24" (+00'16") | 1006 / 4022 | 177 / 104 |
5 | | 05'11" (+00'03") | 1001 / 5023 | 180 / 106 |
6 | | 05'20" (+00'12") | 1000 / 6023 | 179 / 103 |
7 | | 05'19" (+00'11") | 1002 / 7025 | 180 / 104 |
8 | | 05'19" (+00'11") | 1003 / 8029 | 179 / 104 |
9 | | 05'23" (+00'15") | 1001 / 9031 | 177 / 104 |
10 | | 05'08" | 1000 / 10031 | 180 / 107 |
11 | | 05'15" (+00'07") | 570 / 10602 | 179 / 106 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'25" | 00:16'57" |
4 | 05'26" | 00:22'23" |
5 | 05'15" | 00:27'38" |
6 | 05'21" | 00:32'59" |
7 | 05'20" | 00:38'19" |
8 | 05'18" | 00:43'37" |
9 | 05'27" | 00:49'04" |
10 | 05'09" | 00:54'13" |
10.6 | 05'15" | 00:57'13" |