11.6 km | 01:30:02 | 07:46/km日期: 2018-01-17 04:07 - 總爬升: 204 m - 平均心率: 151 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 02'45" / 07'30" / 07'20" / 07'24" / 07'34" / 07'17" / 07'10" / 07'21" / 06'40" / 06'40" / 07'00" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+03'54") | 1000 / 1000 |
| 2 | | 07'29" (+00'50") | 1000 / 2000 |
| 3 | | 07'20" (+00'41") | 1000 / 3000 |
| 4 | | 07'24" (+00'45") | 1000 / 4000 |
| 5 | | 07'33" (+00'54") | 1000 / 5000 |
| 6 | | 07'16" (+00'37") | 1000 / 6000 |
| 7 | | 07'10" (+00'31") | 1000 / 7000 |
| 8 | | 07'21" (+00'42") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'59" (+00'20") | 1000 / 11000 |
| 12 | | 13'04" (+06'25") | 578 / 11578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
68.40 km 
UA Charged Bandit 3 累積 :
425.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 07'30" | 00:10'15" |
| 3 | 07'20" | 00:17'35" |
| 4 | 07'24" | 00:24'59" |
| 5 | 07'34" | 00:32'33" |
| 6 | 07'17" | 00:39'50" |
| 7 | 07'10" | 00:47'00" |
| 8 | 07'21" | 00:54'21" |
| 9 | 06'40" | 01:01'01" |
| 10 | 06'40" | 01:07'41" |
| 11 | 07'00" | 01:14'41" |
| 11.6 | 13'03" | 01:22'14" |
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