|  全馬 | 05:10:59 | 07:22/km | 第5馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 05:10:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'00" | 01:03'28" | | 00:32'28" (+01'28") | | 00:33'46" (+02'46") | 01:07'57" (+04'29") | | 00:34'11" (+03'11") | | 00:36'10" (+05'10") | 01:14'08" (+10'40") | | 00:37'58" (+06'58") | | 00:42'25" (+11'25") | 01:23'35" (+20'07") | | 00:41'10" (+10'10") | |
日期: 2018-01-14 07:02 - 總爬升: 505 m - 平均心率: 155 - 卡路里: 3412 Cal - 總步數: 53182 - 平均步頻: 171 - 平均步幅: 79 cm - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+00'24") | 1002 / 1002 | 175 / 90 | | 2 | | 05'52" | 1006 / 2008 | 175 / 96 | | 3 | | 06'02" (+00'10") | 1007 / 3016 | 172 / 95 | | 4 | | 06'16" (+00'24") | 1003 / 4019 | 172 / 92 | | 5 | | 06'30" (+00'38") | 1004 / 5024 | 172 / 89 |
| 6 | | 06'11" (+00'19") | 1008 / 6032 | 175 / 91 | | 7 | | 06'10" (+00'18") | 1007 / 7040 | 177 / 91 | | 8 | | 06'43" (+00'51") | 1006 / 8046 | 176 / 84 | | 9 | | 06'16" (+00'24") | 1001 / 9047 | 175 / 90 | | 10 | | 07'36" (+01'44") | 1001 / 10049 | 169 / 77 | | 11 | | 06'20" (+00'28") | 1005 / 11055 | 174 / 90 | | 12 | | 06'31" (+00'39") | 1005 / 12060 | 175 / 87 | | 13 | | 06'48" (+00'56") | 1008 / 13069 | 174 / 84 | | 14 | | 06'26" (+00'34") | 1001 / 14071 | 174 / 89 | | 15 | | 07'14" (+01'22") | 1006 / 15077 | 175 / 78 | | 16 | | 06'31" (+00'39") | 1004 / 16081 | 173 / 88 | | 17 | | 06'41" (+00'49") | 1002 / 17083 | 170 / 87 | | 18 | | 07'00" (+01'08") | 1005 / 18089 | 175 / 81 | | 19 | | 06'52" (+01'00") | 1004 / 19093 | 173 / 83 | | 20 | | 07'22" (+01'30") | 1008 / 20102 | 172 / 78 | | 21 | | 06'32" (+00'40") | 1006 / 21108 | 172 / 88 | | 22 | | 06'51" (+00'59") | 1003 / 22112 | 170 / 85 | | 23 | | 07'57" (+02'05") | 1000 / 23113 | 168 / 74 | | 24 | | 07'10" (+01'18") | 1006 / 24120 | 170 / 81 | | 25 | | 07'39" (+01'47") | 1004 / 25125 | 168 / 77 | | 26 | | 07'48" (+01'56") | 1000 / 26125 | 167 / 76 | | 27 | | 06'58" (+01'06") | 1004 / 27130 | 171 / 83 | | 28 | | 08'02" (+02'10") | 1008 / 28138 | 166 / 74 | | 29 | | 07'06" (+01'14") | 1001 / 29140 | 169 / 83 | | 30 | | 08'13" (+02'21") | 1000 / 30140 | 172 / 70 | | 31 | | 09'46" (+03'54") | 1005 / 31145 | 164 / 62 | | 32 | | 08'01" (+02'09") | 1000 / 32146 | 164 / 75 | | 33 | | 09'03" (+03'11") | 1002 / 33148 | 173 / 63 | | 34 | | 07'02" (+01'10") | 1003 / 34152 | 170 / 83 | | 35 | | 09'06" (+03'14") | 1004 / 35157 | 157 / 69 | | 36 | | 07'29" (+01'37") | 1007 / 36164 | 170 / 78 | | 37 | | 07'47" (+01'55") | 1002 / 37167 | 171 / 74 | | 38 | | 09'26" (+03'34") | 1005 / 38172 | 169 / 62 | | 39 | | 07'30" (+01'38") | 1008 / 39180 | 169 / 78 | | 40 | | 09'24" (+03'32") | 1005 / 40186 | 155 / 68 | | 41 | | 09'36" (+03'44") | 1005 / 41191 | 178 / 58 | | 42 | | 08'25" (+02'33") | 1005 / 42197 | 172 / 68 |
 台中鄭成九  賽後評分: 來幾次都值得的賽事，只有感動！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
1月累積里程 : 301.67 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'55" | 00:12'11" | | 3 | 06'05" | 00:18'16" | | 4 | 06'18" | 00:24'34" | | 5 | 06'26" | 00:31'00" | | 6 | 06'15" | 00:37'15" | | 7 | 06'11" | 00:43'26" | | 8 | 06'45" | 00:50'11" | | 9 | 06'19" | 00:56'30" | | 10 | 06'58" | 01:03'28" | | 11 | 06'45" | 01:10'13" | | 12 | 06'34" | 01:16'47" | | 13 | 06'47" | 01:23'34" | | 14 | 06'29" | 01:30'03" | | 15 | 07'11" | 01:37'14" | | 16 | 06'34" | 01:43'48" | | 17 | 06'42" | 01:50'30" | | 18 | 06'57" | 01:57'27" | | 19 | 06'52" | 02:04'19" | | 20 | 07'06" | 02:11'25" | | 21 | 06'48" | 02:18'13" | | 22 | 06'52" | 02:25'05" | | 23 | 07'46" | 02:32'51" | | 24 | 07'08" | 02:39'59" | | 25 | 07'36" | 02:47'35" | | 26 | 07'48" | 02:55'23" | | 27 | 06'58" | 03:02'21" | | 28 | 07'51" | 03:10'12" | | 29 | 07'15" | 03:17'27" | | 30 | 08'06" | 03:25'33" | | 31 | 09'39" | 03:35'12" | | 32 | 07'52" | 03:43'04" | | 33 | 08'40" | 03:51'44" | | 34 | 07'28" | 03:59'12" | | 35 | 08'46" | 04:07'58" | | 36 | 07'44" | 04:15'42" | | 37 | 07'30" | 04:23'12" | | 38 | 09'30" | 04:32'42" | | 39 | 07'40" | 04:40'22" | | 40 | 08'46" | 04:49'08" | | 41 | 08'56" | 04:58'04" | | 42 | 09'26" | 05:07'30" | | 42.1 | 38'06" | 05:10'59" |
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