33.4 km | 04:06:48 | 07:23/km日期: 2018-01-14 06:10 - 總爬升: 605 m - 地點: 安達邨、郵輪碼頭、啓晴邨 - 卡路里: 1652 Cal - 溫度: 12°C - 濕度: 64%
Pace: 06'49" / 10'37" / 07'26" / 08'33" / 08'30" / 07'28" / 07'00" / 09'07" / 06'55" / 06'57" / 06'32" / 06'32" / 06'02" / 07'55" / 08'31" / 07'03" / 05'59" / 07'28" / 08'59" / 07'32" / 05'31" / 06'33" / 07'26" / 07'31" / 07'29" / 05'58" / 07'02" / 07'34" / 08'00" / 06'58" / 07'03" / 06'46" / 07'25" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'47") | 1070 / 1070 |
| 2 | | 10'06" (+04'05") | 1053 / 2123 |
| 3 | | 08'08" (+02'07") | 974 / 3098 |
| 4 | | 08'06" (+02'05") | 997 / 4095 |
| 5 | | 08'03" (+02'02") | 988 / 5084 |
| 6 | | 07'28" (+01'27") | 1064 / 6148 |
| 7 | | 07'19" (+01'18") | 961 / 7109 |
| 8 | | 08'40" (+02'39") | 1042 / 8152 |
| 9 | | 06'50" (+00'49") | 942 / 9095 |
| 10 | | 07'22" (+01'21") | 1011 / 10106 |
| 11 | | 06'31" (+00'30") | 1081 / 11187 |
| 12 | | 06'46" (+00'45") | 961 / 12148 |
| 13 | | 06'01" | 985 / 13134 |
| 14 | | 08'45" (+02'44") | 977 / 14111 |
| 15 | | 07'26" (+01'25") | 1004 / 15116 |
| 16 | | 06'54" (+00'53") | 1020 / 16136 |
| 17 | | 06'02" (+00'01") | 993 / 17130 |
| 18 | | 07'24" (+01'23") | 1072 / 18202 |
| 19 | | 10'02" (+04'01") | 945 / 19147 |
| 20 | | 06'06" (+00'05") | 1067 / 20215 |
| 21 | | 06'03" (+00'02") | 993 / 21208 |
| 22 | | 06'35" (+00'34") | 979 / 22188 |
| 23 | | 07'21" (+01'20") | 956 / 23144 |
| 24 | | 07'39" (+01'38") | 1040 / 24184 |
| 25 | | 07'10" (+01'09") | 982 / 25166 |
| 26 | | 06'12" (+00'11") | 1049 / 26216 |
| 27 | | 08'51" (+02'50") | 961 / 27178 |
| 28 | | 06'11" (+00'10") | 1057 / 28236 |
| 29 | | 07'46" (+01'45") | 1027 / 29263 |
| 30 | | 06'58" (+00'57") | 1071 / 30334 |
| 31 | | 07'05" (+01'04") | 916 / 31251 |
| 32 | | 06'43" (+00'42") | 996 / 32248 |
| 33 | | 08'41" (+02'40") | 1005 / 33253 |
| 34 | | 09'15" (+03'14") | 97 / 33350 |
香港tommy ytk
香港tommy ytk
香港tommy ytk
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New balance 860V8 累積 : 666.6 km
展開計圈分析
