10.3 km | 01:08:23 | 06:37/km日期: 2018-01-09 16:50 - 卡路里: 557 Cal - 總步數: 11270 - 平均步頻: 164 - 平均步幅: 91 cm - PM2.5: 普通(38)
Pace: 06'09" / 05'55" / 06'28" / 06'40" / 06'30" / 06'37" / 06'45" / 06'45" / 06'50" / 06'15" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'13") | 1005 / 1005 | 162 / 100 |
| 2 | | 05'54" | 1000 / 2006 | 166 / 101 |
| 3 | | 06'27" (+00'33") | 1001 / 3007 | 161 / 95 |
| 4 | | 06'40" (+00'46") | 1004 / 4012 | 161 / 92 |
| 5 | | 06'25" (+00'31") | 1004 / 5016 | 164 / 94 |
| 6 | | 06'35" (+00'41") | 1004 / 6021 | 163 / 92 |
| 7 | | 06'44" (+00'50") | 1000 / 7021 | 162 / 90 |
| 8 | | 06'44" (+00'50") | 1001 / 8023 | 162 / 91 |
| 9 | | 06'55" (+01'01") | 1010 / 9034 | 155 / 92 |
| 10 | | 06'07" (+00'13") | 1006 / 10040 | 160 / 101 |
| 11 | | 10'24" (+04'30") | 325 / 10366 | 216 / 44 |
1月累積里程 :
386.44 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 06'28" | 00:18'32" |
| 4 | 06'40" | 00:25'12" |
| 5 | 06'30" | 00:31'42" |
| 6 | 06'37" | 00:38'19" |
| 7 | 06'45" | 00:45'04" |
| 8 | 06'45" | 00:51'49" |
| 9 | 06'50" | 00:58'39" |
| 10 | 06'15" | 01:04'54" |
| 10.3 | 10'42" | 01:08'23" |
展開計圈分析
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