| 45.0 km | 04:29:00 | 05:58/km | 第34馬官方成績 | 日期 | 2018-01-06 | 成績 | 04:29:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:58/km |
鄭安鈞 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'21" (+02'15") | 00:54'26" | | 00:27'05" (+01'59") | | 00:32'20" (+07'14") | 01:01'36" (+07'10") | | 00:29'16" (+04'10") | | 00:28'35" (+03'29") | 01:08'38" (+14'12") | | 00:40'03" (+14'57") | | 00:32'19" (+07'13") | 01:01'11" (+06'45") | | 00:28'52" (+03'46") | | 00:25'06" | 00:00'00" | |
日期: 2018-01-06 06:31 - 總爬升: 818 m - 卡路里: 3316 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'39" (+00'40") | 1000 / 1000 | 2 | | 05'23" (+00'24") | 1000 / 2000 | 3 | | 05'24" (+00'25") | 1000 / 3000 | 4 | | 05'37" (+00'38") | 1000 / 4000 | 5 | | 05'12" (+00'13") | 1000 / 5000 |
6 | | 05'20" (+00'21") | 1000 / 6000 | 7 | | 05'58" (+00'59") | 1000 / 7000 | 8 | | 05'35" (+00'36") | 1000 / 8000 | 9 | | 05'05" (+00'06") | 1000 / 9000 | 10 | | 05'04" (+00'05") | 1000 / 10000 | 11 | | 05'13" (+00'14") | 1000 / 11000 | 12 | | 05'35" (+00'36") | 1000 / 12000 | 13 | | 06'26" (+01'27") | 1000 / 13000 | 14 | | 06'50" (+01'51") | 1000 / 14000 | 15 | | 08'14" (+03'15") | 1000 / 15000 | 16 | | 08'41" (+03'42") | 1000 / 16000 | 17 | | 05'08" (+00'09") | 1000 / 17000 | 18 | | 05'00" (+00'01") | 1000 / 18000 | 19 | | 05'25" (+00'26") | 1000 / 19000 | 20 | | 04'59" | 1000 / 20000 | 21 | | 05'10" (+00'11") | 1000 / 21000 | 22 | | 06'17" (+01'18") | 1000 / 22000 | 23 | | 05'40" (+00'41") | 1000 / 23000 | 24 | | 05'47" (+00'48") | 1000 / 24000 | 25 | | 05'38" (+00'39") | 1000 / 25000 | 26 | | 06'42" (+01'43") | 1000 / 26000 | 27 | | 09'53" (+04'54") | 1000 / 27000 | 28 | | 10'11" (+05'12") | 1000 / 28000 | 29 | | 06'16" (+01'17") | 1000 / 29000 | 30 | | 06'59" (+02'00") | 1000 / 30000 | 31 | | 06'09" (+01'10") | 1000 / 31000 | 32 | | 08'35" (+03'36") | 1000 / 32000 | 33 | | 05'31" (+00'32") | 1000 / 33000 | 34 | | 06'12" (+01'13") | 1000 / 34000 | 35 | | 05'49" (+00'50") | 1000 / 35000 | 36 | | 05'34" (+00'35") | 1000 / 36000 | 37 | | 05'16" (+00'17") | 1000 / 37000 | 38 | | 06'47" (+01'48") | 1000 / 38000 | 39 | | 05'33" (+00'34") | 1000 / 39000 | 40 | | 05'40" (+00'41") | 1000 / 40000 | 41 | | 05'28" (+00'29") | 1000 / 41000 | 42 | | 05'25" (+00'26") | 1000 / 42000 | 43 | | 05'45" (+00'46") | 1000 / 43000 | 44 | | 05'46" (+00'47") | 1000 / 44000 | 45 | | 12'42" (+07'43") | 210 / 44210 |
台中鄭安鈞 路線已改成45k
從台中希望家園經一線天,接136至國姓萊爾富折返.
所有跑者的報名費扣除一般開銷,共捐出近20萬給台中希望家園!這才是真正的公益馬拉松啦!
不像之前有的馬拉松打著公益的名號,每位跑者報名費1000多元,才捐出其中10~20元!這會不會太誇張了! 賽前宣言: 第34馬 賽後評分: 很過癮的路線
很棒的補給
很有意義的賽事 給 5 星 1月累積里程 : 171.29 km Y拖 累積 : 21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'43" | 00:05'43" | 2 | 05'23" | 00:11'06" | 3 | 05'25" | 00:16'31" | 4 | 05'37" | 00:22'08" | 5 | 05'13" | 00:27'21" | 6 | 05'21" | 00:32'42" | 7 | 05'58" | 00:38'40" | 8 | 05'36" | 00:44'16" | 9 | 05'05" | 00:49'21" | 10 | 05'05" | 00:54'26" | 11 | 05'13" | 00:59'39" | 12 | 05'35" | 01:05'14" | 13 | 06'27" | 01:11'41" | 14 | 06'51" | 01:18'32" | 15 | 08'14" | 01:26'46" | 16 | 08'41" | 01:35'27" | 17 | 05'09" | 01:40'36" | 18 | 05'00" | 01:45'36" | 19 | 05'26" | 01:51'02" | 20 | 05'00" | 01:56'02" | 21 | 05'10" | 02:01'12" | 22 | 06'18" | 02:07'30" | 23 | 05'40" | 02:13'10" | 24 | 05'48" | 02:18'58" | 25 | 05'39" | 02:24'37" | 26 | 06'42" | 02:31'19" | 27 | 09'54" | 02:41'13" | 28 | 10'12" | 02:51'25" | 29 | 06'16" | 02:57'41" | 30 | 06'59" | 03:04'40" | 31 | 06'09" | 03:10'49" | 32 | 08'36" | 03:19'25" | 33 | 05'31" | 03:24'56" | 34 | 06'13" | 03:31'09" | 35 | 05'50" | 03:36'59" | 36 | 05'34" | 03:42'33" | 37 | 05'17" | 03:47'50" | 38 | 06'47" | 03:54'37" | 39 | 05'33" | 04:00'10" | 40 | 05'41" | 04:05'51" | 41 | 05'28" | 04:11'19" | 42 | 05'26" | 04:16'45" | 43 | 05'45" | 04:22'30" | 44 | 05'46" | 04:28'16" | 44.2 | 12'43" | 04:30'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|