21.2 km | 01:50:11 | 05:11/km日期: 2018-01-06 06:57 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'44" / 05'56" / 05'43" / 05'29" / 05'26" / 05'02" / 05'20" / 05'17" / 04'51" / 05'37" / 05'50" / 05'13" / 04'23" / 04'45" / 04'38" / 04'40" / 04'43" / 04'32" / 04'40" / 05'42" / 05'59" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'21") | 1000 / 1000 |
| 2 | | 05'55" (+01'32") | 1000 / 2000 |
| 3 | | 05'42" (+01'19") | 1000 / 3000 |
| 4 | | 05'29" (+01'06") | 1000 / 4000 |
| 5 | | 05'25" (+01'02") | 1000 / 5000 |
| 6 | | 05'01" (+00'38") | 1000 / 6000 |
| 7 | | 05'20" (+00'57") | 1000 / 7000 |
| 8 | | 05'16" (+00'53") | 1000 / 8000 |
| 9 | | 04'51" (+00'28") | 1000 / 9000 |
| 10 | | 05'37" (+01'14") | 1000 / 10000 |
| 11 | | 05'49" (+01'26") | 1000 / 11000 |
| 12 | | 05'13" (+00'50") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 04'44" (+00'21") | 1000 / 14000 |
| 15 | | 04'39" (+00'16") | 1000 / 15000 |
| 16 | | 04'38" (+00'15") | 1000 / 16000 |
| 17 | | 04'42" (+00'19") | 1000 / 17000 |
| 18 | | 04'32" (+00'09") | 1000 / 18000 |
| 19 | | 04'39" (+00'16") | 1000 / 19000 |
| 20 | | 05'41" (+01'18") | 1000 / 20000 |
| 21 | | 05'58" (+01'35") | 1000 / 21000 |
| 22 | | 04'33" (+00'10") | 193 / 21193 |
1月累積里程 :
124.94 km 
Y拖三代 軍綠色 累積 :
835.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 05'43" | 00:17'23" |
| 4 | 05'29" | 00:22'52" |
| 5 | 05'26" | 00:28'18" |
| 6 | 05'02" | 00:33'20" |
| 7 | 05'20" | 00:38'40" |
| 8 | 05'17" | 00:43'57" |
| 9 | 04'51" | 00:48'48" |
| 10 | 05'37" | 00:54'25" |
| 11 | 05'50" | 01:00'15" |
| 12 | 05'13" | 01:05'28" |
| 13 | 04'23" | 01:09'51" |
| 14 | 04'45" | 01:14'36" |
| 15 | 04'38" | 01:19'14" |
| 16 | 04'40" | 01:23'54" |
| 17 | 04'43" | 01:28'37" |
| 18 | 04'32" | 01:33'09" |
| 19 | 04'40" | 01:37'49" |
| 20 | 05'42" | 01:43'31" |
| 21 | 05'59" | 01:49'30" |
| 21.2 | 04'38" | 01:50'24" |
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