10.0 km | 00:48:16 | 04:49/km日期: 2018-01-03 16:26 - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74% - PM2.5: 不佳(61)
Pace: 04'45" / 04'54" / 04'57" / 04'52" / 04'52" / 04'52" / 04'42" / 04'42" / 05'01" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'09") | 1000 / 1000 |
| 2 | | 04'54" (+00'18") | 1000 / 2000 |
| 3 | | 04'56" (+00'20") | 1000 / 3000 |
| 4 | | 04'52" (+00'16") | 1000 / 4000 |
| 5 | | 04'51" (+00'15") | 1000 / 5000 |
| 6 | | 04'52" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" (+00'25") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 03'36" | 12 / 10012 |
1月累積里程 : 152.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'54" | 00:09'39" |
| 3 | 04'57" | 00:14'36" |
| 4 | 04'52" | 00:19'28" |
| 5 | 04'52" | 00:24'20" |
| 6 | 04'52" | 00:29'12" |
| 7 | 04'42" | 00:33'54" |
| 8 | 04'42" | 00:38'36" |
| 9 | 05'01" | 00:43'37" |
| 10 | 04'37" | 00:48'14" |
| 10.0 | 03'58" | 00:48'17" |
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