|  181.0 km | 10:06:50 | 17.9 km/h| 官方成績 | | 日期 | 2018-01-01 | | 成績 | 10:06:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'46" (+02'34") | 00:24'40" (+02'52") | | 00:11'54" (+01'42") | | 00:11'46" (+01'34") | 00:23'16" (+01'28") | | 00:11'30" (+01'18") | | 00:11'08" (+00'56") | 00:21'48" | | 00:10'40" (+00'28") | | 00:43'49" (+33'37") | 00:56'54" (+35'06") | | 00:13'05" (+02'53") | | 00:12'42" (+02'30") | 00:27'07" (+05'19") | | 00:14'25" (+04'13") | | 00:22'30" (+12'18") | 00:33'53" (+12'05") | | 00:11'23" (+01'11") | | 00:13'41" (+03'29") | 00:27'36" (+05'48") | | 00:13'55" (+03'43") | | 00:12'21" (+02'09") | 00:24'02" (+02'14") | | 00:11'41" (+01'29") | | 00:12'20" (+02'08") | 00:34'28" (+12'40") | | 00:22'08" (+11'56") | | 00:48'34" (+38'22") | 01:00'40" (+38'52") | | 00:12'06" (+01'54") | | 00:42'15" (+32'03") | 00:56'16" (+34'28") | | 00:14'01" (+03'49") | | 00:13'16" (+03'04") | 00:24'51" (+03'03") | | 00:11'35" (+01'23") | | 00:12'11" (+01'59") | 00:24'57" (+03'09") | | 00:12'46" (+02'34") | | 00:12'51" (+02'39") | 00:27'01" (+05'13") | | 00:14'10" (+03'58") | | 00:10'12" | 00:28'50" (+07'02") | | 00:18'38" (+08'26") | | 00:39'42" (+29'30") | 00:55'56" (+34'08") | | 00:16'14" (+06'02") | | 00:11'14" (+01'02") | 00:23'06" (+01'18") | | 00:11'52" (+01'40") | | 00:12'01" (+01'49") | 00:23'45" (+01'57") | | 00:11'44" (+01'32") | |
日期: 2018-01-01 05:08 - 總爬升: 1231 m - 平均心率: 131 - 卡路里: 5294 Cal - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(8) 賽前宣言: go 賽後評分: 逆風吃到飽 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.4 | -1.3 % | | 2 | 27.1 | -1.2 % | | 3 | 30.5 | -2.0 % | | 4 | 19.5 | -1.4 % | | 5 | 22.2 | 1.5 % | | 6 | 24.3 | 2.0 % | | 7 | 28.3 | -1.9 % | | 8 | 25.5 | 1.3 % | | 9 | 23.4 | 1.3 % | | 10 | 25.0 | 1.7 % | | 11 | 25.5 | -1.1 % | | 12 | 28.6 | -0.8 % | | 13 | 23.5 | -0.6 % | | 14 | 25.2 | -0.6 % | | 15 | 25.2 | 1.0 % | | 16 | 26.3 | -0.6 % | | 17 | 27.9 | -0.5 % | | 18 | 28.1 | -0.2 % | | 19 | 26.3 | 1.5 % | | 20 | 22.6 | 3.3 % | | 21 | 25.5 | -0.1 % | | 22 | 31.6 | -1.3 % | | 23 | 26.1 | 1.7 % | | 24 | 24.8 | 2.5 % | | 25 | 27.7 | -0.9 % | | 26 | 28.6 | -0.7 % | | 27 | 24.5 | 1.7 % | | 28 | 31.0 | -2.0 % | | 29 | 28.3 | -1.0 % | | 30 | 29.0 | -0.6 % | | 31 | 29.0 | -0.4 % | | 32 | 27.1 | 1.3 % | | 33 | 2.3 | -0.8 % | | 34 | 21.1 | 1.6 % | | 35 | 5.4 | 3.0 % | | 36 | 17.2 | 1.6 % | | 37 | 22.2 | -0.4 % | | 38 | 29.5 | -2.1 % | | 39 | 25.4 | 3.0 % | | 40 | 24.0 | -1.5 % | | 41 | 22.8 | -2.3 % | | 42 | 25.4 | -1.2 % | | 43 | 21.7 | 2.0 % | | 44 | 23.7 | 1.2 % | | 45 | 25.0 | -1.2 % | | 46 | 18.0 | 2.4 % | | 47 | 15.2 | 2.2 % | | 48 | 22.8 | -1.7 % | | 49 | 27.9 | -2.4 % | | 50 | 25.5 | -1.7 % | | 51 | 23.4 | -2.8 % | | 52 | 4.7 | 3.7 % | | 53 | 23.8 | -1.8 % | | 54 | 27.3 | -1.3 % | | 55 | 25.0 | 1.8 % | | 56 | 27.9 | -0.9 % | | 57 | 25.4 | -2.2 % | | 58 | 26.1 | -0.8 % | | 59 | 27.1 | -0.8 % | | 60 | 25.5 | 2.0 % | | 61 | 20.0 | 2.6 % | | 62 | 19.5 | 2.0 % | | 63 | 24.0 | -1.6 % | | 64 | 22.8 | 1.9 % | | 65 | 24.3 | 1.2 % | | 66 | 24.8 | -0.9 % | | 67 | 18.5 | 5.6 % | | 68 | 21.8 | -2.7 % | | 69 | 28.6 | -2.0 % | | 70 | 17.6 | 2.5 % | | 71 | 18.3 | 2.8 % | | 72 | 30.8 | -3.5 % | | 73 | 26.3 | -1.6 % | | 74 | 23.5 | 1.5 % | | 75 | 26.3 | -0.7 % | | 76 | 25.7 | -0.2 % | | 77 | 21.8 | 3.2 % | | 78 | 28.3 | -1.7 % | | 79 | 25.7 | 1.0 % | | 80 | 27.9 | -0.3 % | | 81 | 25.0 | -0.7 % | | 82 | 27.1 | 1.4 % | | 83 | 21.3 | 1.4 % | | 84 | 28.1 | -3.7 % | | 85 | 21.7 | 1.6 % | | 86 | 20.8 | 1.5 % | | 87 | 5.0 | 1.3 % | | 88 | 25.4 | 1.7 % | | 89 | 25.4 | -1.2 % | | 90 | 24.7 | -0.9 % | | 91 | 21.7 | 1.5 % | | 92 | 19.7 | -0.5 % | | 93 | 18.3 | 1.6 % | | 94 | 18.2 | 3.6 % | | 95 | 1.7 | 4.6 % | | 96 | 23.5 | -4.0 % | | 97 | 25.2 | -1.2 % | | 98 | 29.5 | -2.1 % | | 99 | 27.7 | -1.0 % | | 100 | 20.2 | 1.9 % | | 101 | 25.0 | -3.1 % | | 102 | 27.7 | -0.5 % | | 103 | 25.4 | -1.6 % | | 104 | 24.5 | 1.5 % | | 105 | 1.8 | 4.0 % | | 106 | 18.3 | 2.5 % | | 107 | 20.3 | 3.0 % | | 108 | 22.0 | -0.9 % | | 109 | 21.4 | 2.2 % | | 110 | 26.7 | -2.2 % | | 111 | 24.2 | -1.4 % | | 112 | 20.1 | 2.2 % | | 113 | 22.9 | 1.3 % | | 114 | 29.0 | -2.2 % | | 115 | 19.3 | 3.7 % | | 116 | 31.9 | -2.9 % | | 117 | 21.7 | 2.5 % | | 118 | 31.9 | -2.3 % | | 119 | 25.7 | -0.6 % | | 120 | 22.1 | 2.3 % | | 121 | 24.5 | 4.5 % | | 122 | 22.2 | 3.3 % | | 123 | 28.6 | -2.4 % | | 124 | 25.2 | -0.7 % | | 125 | 23.5 | 2.0 % | | 126 | 24.2 | -1.2 % | | 127 | 22.6 | 2.2 % | | 128 | 22.1 | 2.1 % | | 129 | 25.5 | -1.1 % | | 130 | 23.4 | 1.2 % | | 131 | 25.7 | -0.9 % | | 132 | 20.5 | 4.0 % | | 133 | 25.4 | -1.7 % | | 134 | 24.0 | 3.3 % | | 135 | 22.1 | -0.6 % | | 136 | 26.9 | -1.4 % | | 137 | 26.7 | -1.0 % | | 138 | 19.1 | 2.2 % | | 139 | 30.5 | -2.5 % | | 140 | 13.1 | 5.8 % | | 141 | 92.3 | 1.5 % | | 142 | 23.4 | -5.2 % | | 143 | 25.7 | -1.8 % | | 144 | 26.1 | -1.0 % | | 145 | 25.5 | 3.0 % | | 146 | 25.2 | 1.7 % | | 147 | 17.6 | 3.4 % | | 148 | 18.7 | 4.1 % | | 149 | 12.2 | 5.5 % | | 150 | 12.8 | 4.1 % | | 151 | 8.6 | 4.1 % | | 152 | 2.2 | 3.4 % | | 153 | 29.5 | -4.5 % | | 154 | 43.4 | -7.2 % | | 155 | 29.0 | -5.5 % | | 156 | 43.9 | -6.5 % | | 157 | 24.3 | -3.4 % | | 158 | 13.2 | 7.0 % | | 159 | 13.5 | 5.8 % | | 160 | 17.6 | -6.7 % | | 161 | 25.0 | -0.4 % | | 162 | 40.9 | -1.8 % | | 163 | 26.9 | 1.2 % | | 164 | 23.4 | 1.4 % | | 165 | 23.4 | -0.6 % | | 166 | 23.7 | 1.0 % | | 167 | 25.9 | -0.7 % | | 168 | 25.4 | 1.2 % | | 169 | 26.1 | -0.7 % | | 170 | 25.5 | -1.4 % | | 171 | 23.4 | 1.0 % | | 172 | 23.1 | 2.2 % | | 173 | 22.9 | 3.3 % | | 174 | 24.8 | 1.8 % | | 175 | 33.0 | -2.4 % | | 176 | 29.8 | 1.0 % | | 177 | 21.7 | 1.5 % | | 178 | 27.3 | -0.7 % | | 179 | 28.6 | -0.4 % | | 180 | 22.6 | 2.5 % | | 181 | 24.8 | -1.0 % | | 182 | 20.3 | 1.6 % | | 182.9 | 21.9 | 2.8 % |
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