| 賽前宣言: 告別2017而跑
希望有個happy ending 賽後評分: 享受森林浴
賽道起伏大
6點半起跑會比較剛好 給 5 星  12月累積里程 : 173.11 km  mizno 皇速 累積 : 676.1 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 05'08" | 00:09'52" | | 3 | 06'25" | 00:16'17" | | 4 | 07'13" | 00:23'30" | | 5 | 06'28" | 00:29'58" | | 6 | 06'03" | 00:36'01" | | 7 | 05'03" | 00:41'04" | | 8 | 04'41" | 00:45'45" | | 9 | 04'39" | 00:50'24" | | 10 | 05'28" | 00:55'52" | | 11 | 04'47" | 01:00'39" | | 12 | 05'17" | 01:05'56" | | 13 | 04'52" | 01:10'48" | | 14 | 05'51" | 01:16'39" | | 15 | 05'38" | 01:22'17" | | 16 | 07'05" | 01:29'22" | | 17 | 06'36" | 01:35'58" | | 18 | 05'09" | 01:41'07" | | 19 | 06'23" | 01:47'30" | | 20 | 05'32" | 01:53'02" | | 21 | 06'15" | 01:59'17" | | 22 | 05'23" | 02:04'40" | | 23 | 11'18" | 02:15'58" | | 24 | 07'24" | 02:23'22" | | 25 | 09'03" | 02:32'25" | | 26 | 05'48" | 02:38'13" | | 27 | 05'07" | 02:43'20" | | 28 | 04'32" | 02:47'52" | | 29 | 04'43" | 02:52'35" | | 30 | 05'16" | 02:57'51" | | 31 | 05'59" | 03:03'50" | | 32 | 07'06" | 03:10'56" | | 33 | 06'57" | 03:17'53" | | 34 | 06'27" | 03:24'20" | | 35 | 05'16" | 03:29'36" | | 36 | 06'57" | 03:36'33" | | 37 | 06'05" | 03:42'38" | | 38 | 06'42" | 03:49'20" | | 39 | 06'53" | 03:56'13" | | 40 | 05'08" | 04:01'21" | | 41 | 06'19" | 04:07'40" | | 42 | 06'30" | 04:14'10" | | 42.2 | 14'31" | 04:17'35" |
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