10.0 km | 00:49:06 | 04:54/km日期: 2017-12-28 18:05 - 總爬升: 151 m - 卡路里: 757 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 00'43" / 04'57" / 05'09" / 04'43" / 04'39" / 04'37" / 04'42" / 04'46" / 04'41" / 04'58" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'15") | 1000 / 1000 |
| 2 | | 04'57" (+00'21") | 1000 / 2000 |
| 3 | | 05'09" (+00'33") | 1000 / 3000 |
| 4 | | 04'43" (+00'07") | 1000 / 4000 |
| 5 | | 04'38" (+00'02") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" (+00'21") | 1000 / 10000 |
| 11 | | 05'44" (+01'08") | 11 / 10011 |
12月累積里程 : 301.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 04'57" | 00:05'40" |
| 3 | 05'09" | 00:10'49" |
| 4 | 04'43" | 00:15'32" |
| 5 | 04'39" | 00:20'11" |
| 6 | 04'37" | 00:24'48" |
| 7 | 04'42" | 00:29'30" |
| 8 | 04'46" | 00:34'16" |
| 9 | 04'41" | 00:38'57" |
| 10 | 04'58" | 00:43'55" |
| 10.0 | 04'27" | 00:43'58" |
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