9.7 km | 01:00:31 | 06:14/km日期: 2017-12-28 18:56 - 卡路里: 750 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'47" / 05'55" / 05'45" / 06'43" / 20'16" / 06'39" / 05'43" / 06'30" / 06'42" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'03") | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'45" (+00'01") | 1000 / 3000 |
4 | | 06'43" (+00'59") | 1000 / 4000 |
5 | | 07'29" (+01'45") | 1000 / 5000 |
6 | | 06'04" (+00'20") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 06'29" (+00'45") | 1000 / 8000 |
9 | | 06'42" (+00'58") | 1000 / 9000 |
10 | | 05'30" | 697 / 9697 |
12月累積里程 : 182.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'55" | 00:11'42" |
3 | 05'45" | 00:17'27" |
4 | 06'43" | 00:24'10" |
5 | 20'16" | 00:44'26" |
6 | 06'39" | 00:51'05" |
7 | 05'43" | 00:56'48" |
8 | 06'30" | 01:03'18" |
9 | 06'42" | 01:10'00" |
9.7 | 05'31" | 01:13'51" |