12.3 km | 01:05:41 | 05:21/km日期: 2017-12-26 17:53 - 卡路里: 907 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'54" / 05'44" / 05'41" / 05'33" / 05'28" / 06'00" / 05'21" / 05'13" / 05'10" / 05'07" / 05'02" / 04'52" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'53") | 1000 / 2000 |
| 3 | | 05'41" (+00'50") | 1000 / 3000 |
| 4 | | 05'32" (+00'41") | 1000 / 4000 |
| 5 | | 05'27" (+00'36") | 1000 / 5000 |
| 6 | | 05'23" (+00'32") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'13" (+00'22") | 1000 / 8000 |
| 9 | | 05'09" (+00'18") | 1000 / 9000 |
| 10 | | 05'07" (+00'16") | 1000 / 10000 |
| 11 | | 05'01" (+00'10") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 04'34" | 265 / 12265 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'33" | 00:22'52" |
| 5 | 05'28" | 00:28'20" |
| 6 | 06'00" | 00:34'20" |
| 7 | 05'21" | 00:39'41" |
| 8 | 05'13" | 00:44'54" |
| 9 | 05'10" | 00:50'04" |
| 10 | 05'07" | 00:55'11" |
| 11 | 05'02" | 01:00'13" |
| 12 | 04'52" | 01:05'05" |
| 12.3 | 04'34" | 01:06'18" |
展開計圈分析
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