22.7 km | 02:21:46 | 06:14/km日期: 2014-01-01 17:52 - 平均心率: 71 - 卡路里: 1228 Cal - 溫度: 17°C - 濕度: 44%
Pace: 04'41" / 05'45" / 05'51" / 06'16" / 06'20" / 06'15" / 06'31" / 06'34" / 06'23" / 06'13" / 06'43" / 06'25" / 06'06" / 06'33" / 06'21" / 06'25" / 06'21" / 06'23" / 06'11" / 06'21" / 06'15" / 05'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1020 / 1020 |
| 2 | | 05'45" (+01'04") | 1009 / 2029 |
| 3 | | 05'51" (+01'10") | 1017 / 3046 |
| 4 | | 06'21" (+01'40") | 1013 / 4060 |
| 5 | | 06'12" (+01'31") | 1012 / 5073 |
| 6 | | 06'16" (+01'35") | 1000 / 6074 |
| 7 | | 06'33" (+01'52") | 1010 / 7084 |
| 8 | | 06'30" (+01'49") | 1011 / 8095 |
| 9 | | 06'24" (+01'43") | 1003 / 9098 |
| 10 | | 06'12" (+01'31") | 1018 / 10117 |
| 11 | | 06'45" (+02'04") | 1010 / 11128 |
| 12 | | 06'23" (+01'42") | 1002 / 12130 |
| 13 | | 06'09" (+01'28") | 1024 / 13154 |
| 14 | | 06'30" (+01'49") | 1014 / 14169 |
| 15 | | 06'38" (+01'57") | 1009 / 15179 |
| 16 | | 06'04" (+01'23") | 1008 / 16187 |
| 17 | | 06'14" (+01'33") | 1016 / 17204 |
| 18 | | 06'23" (+01'42") | 1003 / 18207 |
| 19 | | 06'22" (+01'41") | 1014 / 19221 |
| 20 | | 06'05" (+01'24") | 1013 / 20235 |
| 21 | | 06'11" (+01'30") | 1004 / 21239 |
| 22 | | 06'18" (+01'37") | 1015 / 22254 |
| 23 | | 06'39" (+01'58") | 488 / 22742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'45" | 00:10'26" |
| 3 | 05'51" | 00:16'17" |
| 4 | 06'16" | 00:22'33" |
| 5 | 06'20" | 00:28'53" |
| 6 | 06'15" | 00:35'08" |
| 7 | 06'31" | 00:41'39" |
| 8 | 06'34" | 00:48'13" |
| 9 | 06'23" | 00:54'36" |
| 10 | 06'13" | 01:00'49" |
| 11 | 06'43" | 01:07'32" |
| 12 | 06'25" | 01:13'57" |
| 13 | 06'06" | 01:20'03" |
| 14 | 06'33" | 01:26'36" |
| 15 | 06'21" | 01:32'57" |
| 16 | 06'25" | 01:39'22" |
| 17 | 06'21" | 01:45'43" |
| 18 | 06'23" | 01:52'06" |
| 19 | 06'11" | 01:58'17" |
| 20 | 06'21" | 02:04'38" |
| 21 | 06'15" | 02:10'53" |
| 22 | 05'51" | 02:16'44" |
| 22.7 | 06'46" | 02:21'46" |
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