45.0 km | 04:59:50 | 06:39/km | 第12馬| 官方成績 |
| 日期 | 2017-12-23 |
| 成績 | 04:59:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'06" (+08'05") | 00:59'36" (+06'25") |
| 00:27'30" (+03'29") |
| 00:33'40" (+09'39") | 01:15'06" (+21'55") |
| 00:41'26" (+17'25") |
| 00:42'39" (+18'38") | 01:23'00" (+29'49") |
| 00:40'21" (+16'20") |
| 00:24'01" | 00:53'11" |
| 00:29'10" (+05'09") |
| 00:27'53" (+03'52") | 00:00'00" |
|
日期: 2017-12-23 06:35 - 總爬升: 1277 m - 地點: 集集武昌宮 - 卡路里: 2632 Cal - 溫度: 12°C - 濕度: 80% - PM2.5: 不佳(59)
託博克多跑步銀行聖誕活動的福
也就是這場要在515內完賽(均速低於7分速)
那就盡量認真跑吧
當作是今年的期末考
跑起來認真, 風景拍起來認真, 補給吃起來也要認真
最後剛好跑進5小時內收工
可惜沒破我全馬pb457 XD
賽前宣言: :D
賽後評分: 補給豪華
路線風景很棒
除了集集車站, 還有特色小學成城國小跟集集大山可以走走
給 5 星 
12月累積里程 :
315.47 km 
Brooks Ravanna 6 累積 :
1314.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'03" | 00:11'57" |
| 3 | 06'00" | 00:17'57" |
| 4 | 07'33" | 00:25'30" |
| 5 | 06'36" | 00:32'06" |
| 6 | 05'30" | 00:37'36" |
| 7 | 04'34" | 00:42'10" |
| 8 | 04'28" | 00:46'38" |
| 9 | 06'50" | 00:53'28" |
| 10 | 06'08" | 00:59'36" |
| 11 | 06'11" | 01:05'47" |
| 12 | 05'29" | 01:11'16" |
| 13 | 05'32" | 01:16'48" |
| 14 | 09'17" | 01:26'05" |
| 15 | 07'11" | 01:33'16" |
| 16 | 10'28" | 01:43'44" |
| 17 | 07'23" | 01:51'07" |
| 18 | 07'48" | 01:58'55" |
| 19 | 08'20" | 02:07'15" |
| 20 | 07'27" | 02:14'42" |
| 21 | 07'49" | 02:22'31" |
| 22 | 09'24" | 02:31'55" |
| 23 | 09'02" | 02:40'57" |
| 24 | 08'22" | 02:49'19" |
| 25 | 08'02" | 02:57'21" |
| 26 | 07'47" | 03:05'08" |
| 27 | 07'43" | 03:12'51" |
| 28 | 15'19" | 03:28'10" |
| 29 | 04'27" | 03:32'37" |
| 30 | 05'05" | 03:37'42" |
| 31 | 04'47" | 03:42'29" |
| 32 | 04'51" | 03:47'20" |
| 33 | 04'41" | 03:52'01" |
| 34 | 04'41" | 03:56'42" |
| 35 | 05'01" | 04:01'43" |
| 36 | 09'20" | 04:11'03" |
| 37 | 04'43" | 04:15'46" |
| 38 | 04'48" | 04:20'34" |
| 39 | 05'06" | 04:25'40" |
| 40 | 05'13" | 04:30'53" |
| 41 | 04'52" | 04:35'45" |
| 42 | 08'11" | 04:43'56" |
| 43 | 04'45" | 04:48'41" |
| 44 | 04'57" | 04:53'38" |
| 45 | 05'08" | 04:58'46" |
| 45.1 | 04'50" | 04:59'27" |
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