10.0 km | 01:01:53 | 06:10/km日期: 2017-07-09 05:38 - 卡路里: 541 Cal
Pace: 06'01" / 05'38" / 05'38" / 23'38" / 05'32" / 06'32" / 08'23" / 07'09" / 05'55" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 23'35" (+18'03") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'27" (+00'55") | 1000 / 6000 |
| 7 | | 08'23" (+02'51") | 1000 / 7000 |
| 8 | | 07'06" (+01'34") | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 00'00" | 9 / 10009 |
7月累積里程 :
24.28 km 
美津濃 馬拉松鞋 累積 :
478.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 23'38" | 00:40'55" |
| 5 | 05'32" | 00:46'27" |
| 6 | 06'32" | 00:52'59" |
| 7 | 08'23" | 01:01'22" |
| 8 | 07'09" | 01:08'31" |
| 9 | 05'55" | 01:14'26" |
| 10 | 05'54" | 01:20'20" |
| 10.0 | 05'07" | 01:20'23" |
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