10.1 km | 01:18:31 | 07:44/km日期: 2017-12-10 16:35 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 08'01" / 07'23" / 07'30" / 08'45" / 07'09" / 07'25" / 07'31" / 07'41" / 07'48" / 08'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'14") | 500 / 500 |
| 2 | | 07'50" (+00'52") | 500 / 1000 |
| 3 | | 07'21" (+00'23") | 500 / 1500 |
| 4 | | 07'23" (+00'25") | 500 / 2000 |
| 5 | | 07'47" (+00'49") | 500 / 2500 |
| 6 | | 07'13" (+00'15") | 500 / 3000 |
| 7 | | 08'52" (+01'54") | 500 / 3500 |
| 8 | | 08'36" (+01'38") | 500 / 4000 |
| 9 | | 06'58" | 500 / 4500 |
| 10 | | 07'20" (+00'22") | 500 / 5000 |
| 11 | | 07'03" (+00'05") | 500 / 5500 |
| 12 | | 07'44" (+00'46") | 500 / 6000 |
| 13 | | 07'31" (+00'33") | 500 / 6500 |
| 14 | | 07'32" (+00'34") | 500 / 7000 |
| 15 | | 07'45" (+00'47") | 500 / 7500 |
| 16 | | 07'36" (+00'38") | 500 / 8000 |
| 17 | | 07'43" (+00'45") | 500 / 8500 |
| 18 | | 07'53" (+00'55") | 500 / 9000 |
| 19 | | 08'05" (+01'07") | 500 / 9500 |
| 20 | | 08'15" (+01'17") | 500 / 10000 |
| 21 | | 08'23" (+01'25") | 134 / 10134 |
12月累積里程 :
116.15 km 
子母鱷魚 丫拖 累積 :
6467.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'23" | 00:15'24" |
| 3 | 07'30" | 00:22'54" |
| 4 | 08'45" | 00:31'39" |
| 5 | 07'09" | 00:38'48" |
| 6 | 07'25" | 00:46'13" |
| 7 | 07'31" | 00:53'44" |
| 8 | 07'41" | 01:01'25" |
| 9 | 07'48" | 01:09'13" |
| 10 | 08'11" | 01:17'24" |
| 10.1 | 08'16" | 01:18'31" |
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