15.6 km | 05:11:04 | 19:58/km日期: 2017-12-10 08:50 - 總爬升: 545 m - 卡路里: 633 Cal - 平均步頻: 118 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 17'04" / 23'38" / 30'48" / 22'46" / 15'42" / 16'45" / 21'48" / 10'39" / 11'04" / 12'24" / 15'29" / 50'47" / 20'54" / 17'23" / 14'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'35" (+06'45") | 500 / 500 |
| 2 | | 17'33" (+07'43") | 500 / 1000 |
| 3 | | 25'01" (+15'11") | 500 / 1500 |
| 4 | | 22'13" (+12'23") | 500 / 2000 |
| 5 | | 21'09" (+11'19") | 500 / 2500 |
| 6 | | 40'24" (+30'34") | 500 / 3000 |
| 7 | | 26'22" (+16'32") | 500 / 3500 |
| 8 | | 19'12" (+09'22") | 500 / 4000 |
| 9 | | 16'45" (+06'55") | 500 / 4500 |
| 10 | | 14'35" (+04'45") | 500 / 5000 |
| 11 | | 17'14" (+07'24") | 500 / 5500 |
| 12 | | 16'18" (+06'28") | 500 / 6000 |
| 13 | | 30'55" (+21'05") | 500 / 6500 |
| 14 | | 12'39" (+02'49") | 500 / 7000 |
| 15 | | 10'23" (+00'33") | 500 / 7500 |
| 16 | | 10'54" (+01'04") | 500 / 8000 |
| 17 | | 12'17" (+02'27") | 500 / 8500 |
| 18 | | 09'50" | 500 / 9000 |
| 19 | | 12'32" (+02'42") | 500 / 9500 |
| 20 | | 12'14" (+02'24") | 500 / 10000 |
| 21 | | 15'35" (+05'45") | 500 / 10500 |
| 22 | | 15'23" (+05'33") | 500 / 11000 |
| 23 | | 15'38" (+05'48") | 500 / 11500 |
| 24 | | 01:25'28" (+15'38") | 500 / 12000 |
| 25 | | 21'35" (+11'45") | 500 / 12500 |
| 26 | | 20'12" (+10'22") | 500 / 13000 |
| 27 | | 19'43" (+09'53") | 500 / 13500 |
| 28 | | 15'00" (+05'10") | 500 / 14000 |
| 29 | | 15'09" (+05'19") | 500 / 14500 |
| 30 | | 14'02" (+04'12") | 500 / 15000 |
| 31 | | 16'28" (+06'38") | 500 / 15500 |
| 32 | | 17'45" (+07'55") | 73 / 15573 |
12月累積里程 :
116.15 km 
子母鱷魚 丫拖 累積 :
6467.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'04" | 00:17'04" |
| 2 | 23'38" | 00:40'42" |
| 3 | 30'48" | 01:11'30" |
| 4 | 22'46" | 01:34'16" |
| 5 | 15'42" | 01:49'58" |
| 6 | 16'45" | 02:06'43" |
| 7 | 21'48" | 02:28'31" |
| 8 | 10'39" | 02:39'10" |
| 9 | 11'04" | 02:50'14" |
| 10 | 12'24" | 03:02'38" |
| 11 | 15'29" | 03:18'07" |
| 12 | 50'47" | 04:08'54" |
| 13 | 20'54" | 04:29'48" |
| 14 | 17'23" | 04:47'11" |
| 15 | 14'35" | 05:01'46" |
| 15.6 | 16'39" | 05:11'19" |
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