全馬 | 05:05:22 | 07:14/km | 第205馬| 官方成績 |
| 日期 | 2017-12-10 |
| 成績 | 05:05:22 |
| 總名次 | 353 / 786 |
| 分組名次 | 132 / 270 |
| 平均速度 | 07:14/km |
陳祖湘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'44" (+02'29") | 01:06'59" |
| 00:32'15" |
| 00:33'31" (+01'16") | 01:07'57" (+00'58") |
| 00:34'26" (+02'11") |
| 00:35'56" (+03'41") | 01:09'33" (+02'34") |
| 00:33'37" (+01'22") |
| 00:35'24" (+03'09") | 01:14'46" (+07'47") |
| 00:39'22" (+07'07") |
|
日期: 2017-12-10 06:28 - 地點: 路竹高中 - 天氣: 晴 - 卡路里: 2924 Cal - 溫度: 15°C - 濕度: 88%
基本訓練
--
路竹螺絲🐎，順利完賽，增田哥私補站真的有夠讚！
賽前宣言: 加油
賽後評分: 路線不錯，天氣涼爽，補給豐富，增田哥私補站有夠讚👍
給 5 星 
12月累積里程 :
552.34 km 
二代Y拖 水藍39號─1 累積 :
1216.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'25" | 00:14'07" |
| 3 | 08'04" | 00:22'11" |
| 4 | 05'43" | 00:27'54" |
| 5 | 06'50" | 00:34'44" |
| 6 | 06'46" | 00:41'30" |
| 7 | 06'36" | 00:48'06" |
| 8 | 06'39" | 00:54'45" |
| 9 | 06'06" | 01:00'51" |
| 10 | 06'08" | 01:06'59" |
| 11 | 06'18" | 01:13'17" |
| 12 | 07'56" | 01:21'13" |
| 13 | 06'14" | 01:27'27" |
| 14 | 06'54" | 01:34'21" |
| 15 | 06'09" | 01:40'30" |
| 16 | 07'34" | 01:48'04" |
| 17 | 06'27" | 01:54'31" |
| 18 | 06'38" | 02:01'09" |
| 19 | 07'20" | 02:08'29" |
| 20 | 06'27" | 02:14'56" |
| 21 | 06'34" | 02:21'30" |
| 22 | 06'21" | 02:27'51" |
| 23 | 08'35" | 02:36'26" |
| 24 | 08'12" | 02:44'38" |
| 25 | 06'14" | 02:50'52" |
| 26 | 07'54" | 02:58'46" |
| 27 | 06'17" | 03:05'03" |
| 28 | 06'50" | 03:11'53" |
| 29 | 06'16" | 03:18'09" |
| 30 | 06'20" | 03:24'29" |
| 31 | 07'22" | 03:31'51" |
| 32 | 06'33" | 03:38'24" |
| 33 | 06'17" | 03:44'41" |
| 34 | 07'18" | 03:51'59" |
| 35 | 07'54" | 03:59'53" |
| 36 | 06'39" | 04:06'32" |
| 37 | 11'32" | 04:18'04" |
| 38 | 06'51" | 04:24'55" |
| 39 | 07'18" | 04:32'13" |
| 40 | 07'02" | 04:39'15" |
| 41 | 07'40" | 04:46'55" |
| 42 | 07'11" | 04:54'06" |
| 43 | 06'17" | 05:00'23" |
| 43.8 | 13'31" | 05:11'36" |
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