|  88.0 km | 03:37:35 | 24.3 km/h| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:37:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'23" | 00:20'59" | | 00:10'36" (+00'13") | | 00:12'14" (+01'51") | 00:24'03" (+03'04") | | 00:11'49" (+01'26") | | 00:20'44" (+10'21") | 00:32'26" (+11'27") | | 00:11'42" (+01'19") | | 00:13'45" (+03'22") | 00:24'45" (+03'46") | | 00:11'00" (+00'37") | | 00:11'25" (+01'02") | 00:21'58" (+00'59") | | 00:10'33" (+00'10") | | 00:12'33" (+02'10") | 00:28'03" (+07'04") | | 00:15'30" (+05'07") | | 00:11'00" (+00'37") | 00:23'00" (+02'01") | | 00:12'00" (+01'37") | | 00:15'46" (+05'23") | 00:00'00" | |
日期: 2017-12-03 07:45 - 地點: 台南 - 天氣: 涼 - 平均心率: 83 - 卡路里: 2045 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.35 (-10.78) | 1004 / 1004 | | 2 | | 31.30 (-7.83) | 1017 / 2021 | | 3 | | 30.00 (-9.13) | 1009 / 3031 | | 4 | | 26.87 (-12.26) | 1002 / 4033 | | 5 | | 27.48 (-11.65) | 1003 / 5036 |
| 6 | | 29.51 (-9.62) | 1014 / 6051 | | 7 | | 27.27 (-11.86) | 1001 / 7053 | | 8 | | 30.25 (-8.88) | 1003 / 8056 | | 9 | | 25.53 (-13.60) | 1015 / 9072 | | 10 | | 32.43 (-6.70) | 1013 / 10086 | | 11 | | 22.50 (-16.63) | 1008 / 11094 | | 12 | | 26.09 (-13.04) | 1015 / 12109 | | 13 | | 28.12 (-11.01) | 1008 / 13117 | | 14 | | 25.17 (-13.96) | 1006 / 14124 | | 15 | | 23.53 (-15.60) | 1008 / 15132 | | 16 | | 22.09 (-17.04) | 1003 / 16135 | | 17 | | 21.56 (-17.57) | 1004 / 17140 | | 18 | | 28.80 (-10.33) | 1007 / 18148 | | 19 | | 28.12 (-11.01) | 1002 / 19150 | | 20 | | 30.00 (-9.13) | 1010 / 20161 | | 21 | | 23.53 (-15.60) | 1005 / 21166 | | 22 | | 20.81 (-18.32) | 1010 / 22176 | | 23 | | 6.35 (-32.78) | 1012 / 23189 | | 24 | | 19.35 (-19.78) | 1008 / 24197 | | 25 | | 24.16 (-14.97) | 1006 / 25204 | | 26 | | 26.28 (-12.85) | 1014 / 26219 | | 27 | | 26.47 (-12.66) | 1007 / 27226 | | 28 | | 27.07 (-12.06) | 1000 / 28227 | | 29 | | 24.49 (-14.64) | 1006 / 29234 | | 30 | | 25.71 (-13.42) | 1010 / 30245 | | 31 | | 21.69 (-17.44) | 1004 / 31249 | | 32 | | 18.09 (-21.04) | 1007 / 32257 | | 33 | | 21.05 (-18.08) | 1010 / 33267 | | 34 | | 24.83 (-14.30) | 1005 / 34273 | | 35 | | 26.67 (-12.46) | 1004 / 35277 | | 36 | | 23.53 (-15.60) | 1009 / 36286 | | 37 | | 25.17 (-13.96) | 1001 / 37288 | | 38 | | 32.14 (-6.99) | 1006 / 38294 | | 39 | | 30.51 (-8.62) | 1008 / 39303 | | 40 | | 29.03 (-10.10) | 1011 / 40314 | | 41 | | 26.28 (-12.85) | 1013 / 41327 | | 42 | | 32.14 (-6.99) | 1013 / 42341 | | 43 | | 30.00 (-9.13) | 1011 / 43352 | | 44 | | 20.81 (-18.32) | 1006 / 44359 | | 45 | | 27.48 (-11.65) | 1003 / 45362 | | 46 | | 30.00 (-9.13) | 1000 / 46362 | | 47 | | 31.03 (-8.10) | 1013 / 47376 | | 48 | | 28.35 (-10.78) | 1001 / 48378 | | 49 | | 27.91 (-11.22) | 1015 / 49393 | | 50 | | 27.07 (-12.06) | 1006 / 50400 | | 51 | | 24.66 (-14.47) | 1006 / 51407 | | 52 | | 19.35 (-19.78) | 1016 / 52423 | | 53 | | 29.51 (-9.62) | 1008 / 53431 | | 54 | | 23.84 (-15.29) | 1010 / 54442 | | 55 | | 26.87 (-12.26) | 1000 / 55442 | | 56 | | 29.27 (-9.86) | 1001 / 56443 | | 57 | | 7.95 (-31.18) | 1009 / 57453 | | 58 | | 31.58 (-7.55) | 1010 / 58464 | | 59 | | 32.14 (-6.99) | 1014 / 59478 | | 60 | | 31.30 (-7.83) | 1011 / 60489 | | 61 | | 28.57 (-10.56) | 1015 / 61505 | | 62 | | 28.80 (-10.33) | 1004 / 62509 | | 63 | | 27.07 (-12.06) | 1013 / 63522 | | 64 | | 26.09 (-13.04) | 1013 / 64536 | | 65 | | 27.69 (-11.44) | 1001 / 65537 | | 66 | | 25.90 (-13.23) | 1005 / 66543 | | 67 | | 25.90 (-13.23) | 1004 / 67548 | | 68 | | 27.91 (-11.22) | 1012 / 68560 | | 69 | | 24.83 (-14.30) | 1003 / 69563 | | 70 | | 22.22 (-16.91) | 1000 / 70564 | | 71 | | 23.68 (-15.45) | 1011 / 71575 | | 72 | | 21.56 (-17.57) | 1005 / 72581 | | 73 | | 26.67 (-12.46) | 1005 / 73586 | | 74 | | 39.13 | 1016 / 74603 | | 75 | | 9.33 (-29.80) | 1002 / 75606 | | 76 | | 21.69 (-17.44) | 764 / 76370 |
賽後評分: NA 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 31.0 | -0.8 % | | 2 | 31.0 | -1.2 % | | 3 | 29.0 | 2.6 % | | 4 | 26.7 | 1.5 % | | 5 | 27.3 | -0.5 % | | 6 | 29.0 | 2.0 % | | 7 | 26.3 | -0.3 % | | 8 | 30.3 | -0.3 % | | 9 | 25.4 | 1.0 % | | 10 | 31.6 | 1.0 % | | 11 | 22.2 | 2.8 % | | 12 | 25.4 | -2.1 % | | 13 | 27.7 | -2.1 % | | 14 | 25.0 | 2.5 % | | 15 | 23.1 | 1.4 % | | 16 | 22.0 | -0.9 % | | 17 | 21.3 | 1.5 % | | 18 | 28.6 | 1.0 % | | 19 | 27.7 | -0.2 % | | 20 | 30.0 | -0.8 % | | 21 | 23.4 | 2.0 % | | 22 | 20.5 | -1.0 % | | 23 | 6.3 | 1.2 % | | 24 | 19.0 | -0.7 % | | 25 | 24.0 | 1.0 % | | 26 | 25.7 | -0.9 % | | 27 | 26.1 | 1.5 % | | 28 | 26.5 | -0.5 % | | 29 | 24.3 | -0.6 % | | 30 | 25.7 | 1.5 % | | 31 | 21.4 | -0.6 % | | 32 | 17.9 | 1.4 % | | 33 | 20.8 | -1.6 % | | 34 | 24.2 | 2.3 % | | 35 | 26.9 | -0.9 % | | 36 | 23.1 | -0.8 % | | 37 | 24.7 | 2.8 % | | 38 | 31.6 | 1.5 % | | 39 | 30.0 | -0.8 % | | 40 | 29.0 | -1.8 % | | 41 | 25.7 | 2.2 % | | 42 | 31.0 | -2.8 % | | 43 | 30.0 | 1.8 % | | 44 | 20.6 | -1.6 % | | 45 | 26.9 | 2.0 % | | 46 | 29.5 | 3.6 % | | 47 | 31.0 | -1.8 % | | 48 | 27.5 | 1.0 % | | 49 | 27.7 | -0.6 % | | 50 | 26.9 | -0.6 % | | 51 | 24.3 | -0.2 % | | 52 | 18.8 | 3.0 % | | 53 | 29.0 | -1.7 % | | 54 | 23.7 | -0.6 % | | 55 | 26.1 | 2.3 % | | 56 | 29.5 | -0.1 % | | 57 | 7.8 | -0.3 % | | 58 | 31.0 | -0.1 % | | 59 | 31.6 | 2.0 % | | 60 | 30.5 | 1.2 % | | 61 | 28.6 | 1.0 % | | 62 | 28.1 | -0.9 % | | 63 | 26.9 | 1.0 % | | 64 | 26.1 | 1.3 % | | 65 | 26.9 | -1.8 % | | 66 | 25.7 | 1.5 % | | 67 | 25.7 | 1.0 % | | 68 | 27.3 | -0.1 % | | 69 | 25.0 | -0.4 % | | 70 | 22.0 | -0.4 % | | 71 | 23.7 | -0.8 % | | 72 | 23.1 | 2.0 % | | 73 | 23.4 | 1.2 % | | 74 | 38.3 | -1.8 % | | 75 | 9.2 | 5.0 % | | 75.8 | 19.8 | -0.8 % |
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