|  半馬 | 01:50:40 | 05:14/km | 第4半馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 01:50:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" (+03'21") | 00:52'39" (+01'09") | | 00:24'39" | | 00:25'39" (+01'00") | 00:51'30" | | 00:25'51" (+01'12") | |
日期: 2017-12-03 06:02 - 總爬升: 173 m - 平均心率: 137 - 卡路里: 1108 Cal - 平均步頻: 198 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'51") | 1000 / 1000 | | 2 | | 05'46" (+01'01") | 1000 / 2000 | | 3 | | 05'01" (+00'16") | 1000 / 3000 | | 4 | | 05'03" (+00'18") | 1000 / 4000 | | 5 | | 05'29" (+00'44") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 | | 7 | | 04'45" | 1000 / 7000 | | 8 | | 05'06" (+00'21") | 1000 / 8000 | | 9 | | 04'55" (+00'10") | 1000 / 9000 | | 10 | | 04'58" (+00'13") | 1000 / 10000 | | 11 | | 05'05" (+00'20") | 1000 / 11000 | | 12 | | 05'02" (+00'17") | 1000 / 12000 | | 13 | | 05'09" (+00'24") | 1000 / 13000 | | 14 | | 05'03" (+00'18") | 1000 / 14000 | | 15 | | 05'19" (+00'34") | 1000 / 15000 | | 16 | | 05'38" (+00'53") | 1000 / 16000 | | 17 | | 04'49" (+00'04") | 1000 / 17000 | | 18 | | 05'03" (+00'18") | 1000 / 18000 | | 19 | | 05'09" (+00'24") | 1000 / 19000 | | 20 | | 05'10" (+00'25") | 1000 / 20000 | | 21 | | 05'06" (+00'21") | 1000 / 21000 | | 22 | | 04'42" | 308 / 21308 |
 澳門Owen Chong  賽前宣言: 加油
賽後評分: 人太多,路太迫,出閘等太久. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 87.19 km  ASICS 2000 累積 : 21.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 05'49" | 00:12'25" | | 3 | 05'02" | 00:17'27" | | 4 | 05'04" | 00:22'31" | | 5 | 05'29" | 00:28'00" | | 6 | 04'52" | 00:32'52" | | 7 | 04'46" | 00:37'38" | | 8 | 05'07" | 00:42'45" | | 9 | 04'55" | 00:47'40" | | 10 | 04'59" | 00:52'39" | | 11 | 05'05" | 00:57'44" | | 12 | 05'02" | 01:02'46" | | 13 | 05'09" | 01:07'55" | | 14 | 05'03" | 01:12'58" | | 15 | 05'20" | 01:18'18" | | 16 | 05'38" | 01:23'56" | | 17 | 04'50" | 01:28'46" | | 18 | 05'03" | 01:33'49" | | 19 | 05'10" | 01:38'59" | | 20 | 05'10" | 01:44'09" | | 21 | 05'06" | 01:49'15" | | 21.3 | 04'41" | 01:50'42" |
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