42.5 km | 05:53:10 | 08:18/km日期: 2017-12-02 05:00 - 總爬升: 1190 m - 平均心率: 165 - 卡路里: 2560 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'47" / 06'24" / 07'13" / 08'01" / 07'48" / 08'30" / 08'40" / 08'16" / 09'03" / 10'27" / 09'01" / 13'01" / 09'48" / 09'29" / 10'47" / 09'23" / 11'29" / 08'45" / 09'36" / 11'23" / 14'49" / 16'06" / 07'43" / 06'22" / 06'28" / 05'39" / 06'08" / 06'06" / 06'12" / 06'10" / 08'58" / 05'45" / 05'17" / 05'20" / 06'29" / 06'10" / 06'06" / 09'45" / 07'11" / 07'21" / 07'20" / 07'32" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'30") | 1000 / 1000 |
2 | | 06'24" (+01'08") | 1000 / 2000 |
3 | | 07'13" (+01'57") | 1000 / 3000 |
4 | | 07'59" (+02'43") | 1000 / 4000 |
5 | | 07'49" (+02'33") | 1000 / 5000 |
6 | | 08'29" (+03'13") | 1000 / 6000 |
7 | | 08'39" (+03'23") | 1000 / 7000 |
8 | | 08'15" (+02'59") | 1000 / 8000 |
9 | | 09'03" (+03'47") | 1000 / 9000 |
10 | | 10'27" (+05'11") | 1000 / 10000 |
11 | | 09'01" (+03'45") | 1000 / 11000 |
12 | | 13'01" (+07'45") | 1000 / 12000 |
13 | | 09'46" (+04'30") | 1000 / 13000 |
14 | | 09'29" (+04'13") | 1000 / 14000 |
15 | | 10'47" (+05'31") | 1000 / 15000 |
16 | | 09'23" (+04'07") | 1000 / 16000 |
17 | | 11'29" (+06'13") | 1000 / 17000 |
18 | | 08'43" (+03'27") | 1000 / 18000 |
19 | | 09'36" (+04'20") | 1000 / 19000 |
20 | | 11'23" (+06'07") | 1000 / 20000 |
21 | | 14'47" (+09'31") | 1000 / 21000 |
22 | | 16'05" (+10'49") | 1000 / 22000 |
23 | | 07'44" (+02'28") | 1000 / 23000 |
24 | | 06'19" (+01'03") | 1000 / 24000 |
25 | | 06'29" (+01'13") | 1000 / 25000 |
26 | | 05'39" (+00'23") | 1000 / 26000 |
27 | | 06'07" (+00'51") | 1000 / 27000 |
28 | | 06'05" (+00'49") | 1000 / 28000 |
29 | | 06'12" (+00'56") | 1000 / 29000 |
30 | | 06'09" (+00'53") | 1000 / 30000 |
31 | | 08'58" (+03'42") | 1000 / 31000 |
32 | | 05'45" (+00'29") | 1000 / 32000 |
33 | | 05'16" | 1000 / 33000 |
34 | | 05'20" (+00'04") | 1000 / 34000 |
35 | | 06'28" (+01'12") | 1000 / 35000 |
36 | | 06'09" (+00'53") | 1000 / 36000 |
37 | | 06'05" (+00'49") | 1000 / 37000 |
38 | | 09'44" (+04'28") | 1000 / 38000 |
39 | | 07'10" (+01'54") | 1000 / 39000 |
40 | | 07'22" (+02'06") | 1000 / 40000 |
41 | | 07'19" (+02'03") | 1000 / 41000 |
42 | | 07'31" (+02'15") | 1000 / 42000 |
43 | | 08'47" (+03'31") | 497 / 42497 |
新北市廖韋盛