7.0 km | 00:43:37 | 06:12/km日期: 2017-11-30 21:57 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'55" / 05'49" / 05'57" / 06'17" / 06'32" / 06'26" / 06'26" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'06") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'25" (+00'35") | 1000 / 6000 |
| 7 | | 06'28" (+00'38") | 1000 / 7000 |
| 8 | | 09'38" (+03'48") | 19 / 7019 |
11月累積里程 :
114.59 km 
Mizuno wave shadow 累積 :
1185.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'57" | 00:17'41" |
| 4 | 06'17" | 00:23'58" |
| 5 | 06'32" | 00:30'30" |
| 6 | 06'26" | 00:36'56" |
| 7 | 06'26" | 00:43'22" |
| 7.0 | 14'54" | 00:43'39" |
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展開計圈分析
