| 全馬 | 06:14:32 | 08:52/km | 第26馬官方成績 | 日期 | 2017-11-26 | 成績 | 06:14:32 | 總名次 | 300 / 377 | 分組名次 | 69 / 87 | 平均速度 | 08:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'49" (+00'01") | 01:10'18" (+01'28") | | 00:36'29" (+02'41") | | 00:33'48" | 01:08'50" | | 00:35'02" (+01'14") | | 00:46'50" (+13'02") | 01:34'45" (+25'55") | | 00:47'55" (+14'07") | | 00:52'51" (+19'03") | 01:53'23" (+44'33") | | 01:00'32" (+26'44") | |
日期: 2017-11-26 06:04 - 總爬升: 694 m - 地點: 三灣國小 - 天氣: 涼爽 - 卡路里: 2867 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'50" (+01'29") | 1000 / 1000 | 2 | | 07'38" (+02'17") | 1000 / 2000 | 3 | | 07'46" (+02'25") | 1000 / 3000 | 4 | | 06'17" (+00'56") | 1000 / 4000 | 5 | | 05'21" | 1000 / 5000 |
6 | | 08'12" (+02'51") | 1000 / 6000 | 7 | | 07'32" (+02'11") | 1000 / 7000 | 8 | | 07'42" (+02'21") | 1000 / 8000 | 9 | | 06'23" (+01'02") | 1000 / 9000 | 10 | | 06'42" (+01'21") | 1000 / 10000 | 11 | | 07'39" (+02'18") | 1000 / 11000 | 12 | | 06'38" (+01'17") | 1000 / 12000 | 13 | | 06'06" (+00'45") | 1000 / 13000 | 14 | | 06'47" (+01'26") | 1000 / 14000 | 15 | | 06'39" (+01'18") | 1000 / 15000 | 16 | | 07'05" (+01'44") | 1000 / 16000 | 17 | | 06'44" (+01'23") | 1000 / 17000 | 18 | | 06'59" (+01'38") | 1000 / 18000 | 19 | | 06'27" (+01'06") | 1000 / 19000 | 20 | | 07'49" (+02'28") | 1000 / 20000 | 21 | | 06'47" (+01'26") | 1000 / 21000 | 22 | | 10'23" (+05'02") | 1000 / 22000 | 23 | | 08'37" (+03'16") | 1000 / 23000 | 24 | | 08'39" (+03'18") | 1000 / 24000 | 25 | | 12'32" (+07'11") | 1000 / 25000 | 26 | | 08'22" (+03'01") | 1000 / 26000 | 27 | | 10'43" (+05'22") | 1000 / 27000 | 28 | | 09'16" (+03'55") | 1000 / 28000 | 29 | | 10'27" (+05'06") | 1000 / 29000 | 30 | | 09'11" (+03'50") | 1000 / 30000 | 31 | | 10'29" (+05'08") | 1000 / 31000 | 32 | | 08'44" (+03'23") | 1000 / 32000 | 33 | | 11'20" (+05'59") | 1000 / 33000 | 34 | | 11'42" (+06'21") | 1000 / 34000 | 35 | | 10'34" (+05'13") | 1000 / 35000 | 36 | | 12'23" (+07'02") | 1000 / 36000 | 37 | | 13'50" (+08'29") | 1000 / 37000 | 38 | | 11'55" (+06'34") | 1000 / 38000 | 39 | | 13'02" (+07'41") | 1000 / 39000 | 40 | | 09'22" (+04'01") | 1000 / 40000 | 41 | | 10'21" (+05'00") | 1000 / 41000 | 42 | | 08'48" (+03'27") | 1000 / 42000 | 43 | | 08'03" (+02'42") | 961 / 42961 |
天氣涼爽適合跑路!!
路上指標不多也不明顯, 一開始就跑錯, 還好及時發現.
最近跑幾場全馬,都有種後段班準備被關門的FU,還好都有驚無險地完成.
跑馬拉松真的只有累積沒有奇蹟.
報名費:900 晶片:100(可退) 客委會補助:500
費用:400 ^^
自己在加油吧~~
賽前宣言: Go Go Go ~~ 賽後評分: 路線指標要再加強,其他還算OK 給 3 星 11月累積里程 : 114.59 km MIZUNO Wave Rider 16 累積 : 1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 07'37" | 00:14'26" | 3 | 07'46" | 00:22'12" | 4 | 06'17" | 00:28'29" | 5 | 05'20" | 00:33'49" | 6 | 08'09" | 00:41'58" | 7 | 07'33" | 00:49'31" | 8 | 07'43" | 00:57'14" | 9 | 06'21" | 01:03'35" | 10 | 06'43" | 01:10'18" | 11 | 07'39" | 01:17'57" | 12 | 06'36" | 01:24'33" | 13 | 06'08" | 01:30'41" | 14 | 06'46" | 01:37'27" | 15 | 06'39" | 01:44'06" | 16 | 07'05" | 01:51'11" | 17 | 06'46" | 01:57'57" | 18 | 06'56" | 02:04'53" | 19 | 06'28" | 02:11'21" | 20 | 07'47" | 02:19'08" | 21 | 06'46" | 02:25'54" | 22 | 10'22" | 02:36'16" | 23 | 08'27" | 02:44'43" | 24 | 08'40" | 02:53'23" | 25 | 12'35" | 03:05'58" | 26 | 08'20" | 03:14'18" | 27 | 10'34" | 03:24'52" | 28 | 09'29" | 03:34'21" | 29 | 10'21" | 03:44'42" | 30 | 09'11" | 03:53'53" | 31 | 10'30" | 04:04'23" | 32 | 08'48" | 04:13'11" | 33 | 11'10" | 04:24'21" | 34 | 11'56" | 04:36'17" | 35 | 10'27" | 04:46'44" | 36 | 12'19" | 04:59'03" | 37 | 13'46" | 05:12'49" | 38 | 12'00" | 05:24'49" | 39 | 13'05" | 05:37'54" | 40 | 09'22" | 05:47'16" | 41 | 10'32" | 05:57'48" | 42 | 08'47" | 06:06'35" | 43 | 08'02" | 06:14'37" | 43.0 | 00'-51" | 06:14'39" |
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