| 全馬 | 04:24:44 | 06:16/km | 第5馬官方成績 | 日期 | 2017-11-26 | 成績 | 04:24:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'10" (+00'25") | 00:55'55" | | 00:27'45" | | 00:28'09" (+00'24") | 00:57'00" (+01'05") | | 00:28'51" (+01'06") | | 00:29'35" (+01'50") | 00:59'57" (+04'02") | | 00:30'22" (+02'37") | | 00:31'33" (+03'48") | 01:08'44" (+12'49") | | 00:37'11" (+09'26") | |
日期: 2017-11-26 06:31 - 地點: 茄萣情人碼頭 - 卡路里: 2089 Cal - 總步數: 45400 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'51" (+00'27") | 1009 / 1009 | 196 / 87 | 2 | | 05'27" (+00'03") | 1007 / 2016 | 194 / 94 | 3 | | 05'32" (+00'08") | 1002 / 3018 | 197 / 91 | 4 | | 05'38" (+00'14") | 1004 / 4023 | 195 / 90 | 5 | | 05'32" (+00'08") | 1007 / 5030 | 194 / 92 |
6 | | 05'31" (+00'07") | 1005 / 6036 | 194 / 93 | 7 | | 05'41" (+00'17") | 1006 / 7043 | 191 / 91 | 8 | | 05'24" | 1008 / 8052 | 193 / 95 | 9 | | 05'27" (+00'03") | 1007 / 9059 | 194 / 93 | 10 | | 05'28" (+00'04") | 1006 / 10066 | 193 / 94 | 11 | | 05'52" (+00'28") | 1007 / 11073 | 184 / 92 | 12 | | 05'26" (+00'02") | 1001 / 12074 | 194 / 94 | 13 | | 05'26" (+00'02") | 1002 / 13077 | 194 / 94 | 14 | | 05'43" (+00'19") | 1007 / 14084 | 187 / 93 | 15 | | 05'32" (+00'08") | 1005 / 15090 | 194 / 93 | 16 | | 05'24" | 1009 / 16099 | 195 / 94 | 17 | | 05'50" (+00'26") | 1002 / 17101 | 179 / 95 | 18 | | 05'32" (+00'08") | 1000 / 18102 | 189 / 94 | 19 | | 05'32" (+00'08") | 1002 / 19104 | 188 / 95 | 20 | | 06'29" (+01'05") | 1001 / 20105 | 159 / 96 | 21 | | 05'32" (+00'08") | 1001 / 21107 | 191 / 94 | 22 | | 05'40" (+00'16") | 1005 / 22112 | 188 / 93 | 23 | | 06'46" (+01'22") | 1006 / 23118 | 166 / 88 | 24 | | 05'37" (+00'13") | 1000 / 24118 | 190 / 93 | 25 | | 05'56" (+00'32") | 1007 / 25126 | 179 / 93 | 26 | | 05'43" (+00'19") | 1001 / 26128 | 187 / 93 | 27 | | 06'29" (+01'05") | 1005 / 27133 | 168 / 91 | 28 | | 06'28" (+01'04") | 1003 / 28137 | 164 / 93 | 29 | | 05'50" (+00'26") | 1002 / 29139 | 185 / 92 | 30 | | 05'40" (+00'16") | 1010 / 30150 | 186 / 94 | 31 | | 06'38" (+01'14") | 1005 / 31155 | 158 / 94 | 32 | | 06'00" (+00'36") | 1004 / 32159 | 186 / 89 | 33 | | 05'54" (+00'30") | 1000 / 33160 | 184 / 91 | 34 | | 07'01" (+01'37") | 1001 / 34161 | 161 / 87 | 35 | | 05'53" (+00'29") | 1007 / 35169 | 186 / 90 | 36 | | 06'52" (+01'28") | 1004 / 36173 | 145 / 100 | 37 | | 07'34" (+02'10") | 1007 / 37180 | 149 / 88 | 38 | | 06'50" (+01'26") | 1002 / 38183 | 154 / 94 | 39 | | 08'32" (+03'08") | 1002 / 39185 | 118 / 98 | 40 | | 07'22" (+01'58") | 1007 / 40192 | 131 / 102 | 41 | | 09'57" (+04'33") | 1001 / 41194 | 54 / 184 | 42 | | 08'28" (+03'04") | 1008 / 42202 | 116 / 101 |
台南文雄 又撞牆了!😣😣😣
原本30k前都還比秋季馬還快的,35k後戰鬥指數卻大降低,只好跟不認識的跑友一直走回終點……😂😂😂😂😂 賽前宣言: 加油 賽後評分: 補給實在很優 給 5 星 11月累積里程 : 245.38 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'33" | 00:11'25" | 3 | 05'33" | 00:16'58" | 4 | 05'40" | 00:22'38" | 5 | 05'32" | 00:28'10" | 6 | 05'33" | 00:33'43" | 7 | 05'44" | 00:39'27" | 8 | 05'27" | 00:44'54" | 9 | 05'30" | 00:50'24" | 10 | 05'31" | 00:55'55" | 11 | 05'55" | 01:01'50" | 12 | 05'27" | 01:07'17" | 13 | 05'27" | 01:12'44" | 14 | 05'46" | 01:18'30" | 15 | 05'34" | 01:24'04" | 16 | 05'24" | 01:29'28" | 17 | 05'54" | 01:35'22" | 18 | 05'33" | 01:40'55" | 19 | 05'30" | 01:46'25" | 20 | 06'30" | 01:52'55" | 21 | 05'33" | 01:58'28" | 22 | 05'39" | 02:04'07" | 23 | 06'49" | 02:10'56" | 24 | 05'40" | 02:16'36" | 25 | 05'54" | 02:22'30" | 26 | 05'48" | 02:28'18" | 27 | 06'29" | 02:34'47" | 28 | 06'22" | 02:41'09" | 29 | 05'59" | 02:47'08" | 30 | 05'44" | 02:52'52" | 31 | 06'41" | 02:59'33" | 32 | 06'02" | 03:05'35" | 33 | 05'55" | 03:11'30" | 34 | 07'00" | 03:18'30" | 35 | 05'55" | 03:24'25" | 36 | 06'57" | 03:31'22" | 37 | 07'33" | 03:38'55" | 38 | 06'54" | 03:45'49" | 39 | 08'34" | 03:54'23" | 40 | 07'13" | 04:01'36" | 41 | 10'14" | 04:11'50" | 42 | 08'29" | 04:20'19" | 42.7 | 06'16" | 04:24'44" |
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