21.1 km | 03:03:34 | 08:40/km日期: 2017-11-10 06:04 - 總爬升: 236 m - 卡路里: 1187 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 07'40" / 07'35" / 09'24" / 08'20" / 07'53" / 07'47" / 07'52" / 07'44" / 10'38" / 07'10" / 08'21" / 10'54" / 07'28" / 09'59" / 07'57" / 07'33" / 10'30" / 12'19" / 06'17" / 08'47" / 08'41" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'16") | 997 / 997 |
| 2 | | 07'40" (+01'23") | 1003 / 2001 |
| 3 | | 09'24" (+03'07") | 987 / 2989 |
| 4 | | 08'13" (+01'56") | 1004 / 3993 |
| 5 | | 07'55" (+01'38") | 999 / 4993 |
| 6 | | 07'49" (+01'32") | 1011 / 6004 |
| 7 | | 07'50" (+01'33") | 1002 / 7007 |
| 8 | | 07'45" (+01'28") | 997 / 8004 |
| 9 | | 10'32" (+04'15") | 1008 / 9013 |
| 10 | | 07'13" (+00'56") | 1002 / 10016 |
| 11 | | 08'17" (+02'00") | 996 / 11012 |
| 12 | | 10'56" (+04'39") | 1004 / 12016 |
| 13 | | 07'28" (+01'11") | 1000 / 13017 |
| 14 | | 09'58" (+03'41") | 1006 / 14023 |
| 15 | | 07'55" (+01'38") | 1002 / 15026 |
| 16 | | 07'34" (+01'17") | 992 / 16018 |
| 17 | | 10'25" (+04'08") | 995 / 17013 |
| 18 | | 12'25" (+06'08") | 1006 / 18020 |
| 19 | | 06'17" | 1137 / 19158 |
| 20 | | 09'06" (+02'49") | 1002 / 20160 |
| 21 | | 08'41" (+02'24") | 995 / 21156 |
11月累積里程 :
92.28 km 
Asics ortholite 累積 :
342.4 kmAndroid - OPPO R7sf 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'35" | 00:15'15" |
| 3 | 09'24" | 00:24'39" |
| 4 | 08'20" | 00:32'59" |
| 5 | 07'53" | 00:40'52" |
| 6 | 07'47" | 00:48'39" |
| 7 | 07'52" | 00:56'31" |
| 8 | 07'44" | 01:04'15" |
| 9 | 10'38" | 01:14'53" |
| 10 | 07'10" | 01:22'03" |
| 11 | 08'21" | 01:30'24" |
| 12 | 10'54" | 01:41'18" |
| 13 | 07'28" | 01:48'46" |
| 14 | 09'59" | 01:58'45" |
| 15 | 07'57" | 02:06'42" |
| 16 | 07'33" | 02:14'15" |
| 17 | 10'30" | 02:24'45" |
| 18 | 12'19" | 02:37'04" |
| 19 | 06'17" | 02:43'21" |
| 20 | 08'47" | 02:52'08" |
| 21 | 08'41" | 03:00'49" |
| 21.1 | 18'20" | 03:03'34" |
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