16.1 km | 01:38:13 | 06:05/km日期: 2017-11-07 21:40 - 總爬升: 209 m - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 涼爽、風大 - 卡路里: 919 Cal - 總步數: 17472 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'11" / 06'17" / 06'09" / 06'31" / 06'24" / 06'09" / 05'57" / 06'26" / 06'40" / 05'46" / 05'49" / 06'16" / 05'51" / 05'42" / 05'38" / 05'30" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'36") | 1006 / 1006 | 175 / 92 |
| 2 | | 06'15" (+00'43") | 1004 / 2011 | 178 / 89 |
| 3 | | 06'09" (+00'37") | 1008 / 3020 | 177 / 91 |
| 4 | | 06'27" (+00'55") | 1000 / 4020 | 172 / 89 |
| 5 | | 06'24" (+00'52") | 1007 / 5028 | 176 / 88 |
| 6 | | 06'06" (+00'34") | 1005 / 6033 | 173 / 94 |
| 7 | | 05'55" (+00'23") | 1003 / 7037 | 176 / 95 |
| 8 | | 06'25" (+00'53") | 1004 / 8041 | 176 / 88 |
| 9 | | 06'37" (+01'05") | 1003 / 9045 | 180 / 83 |
| 10 | | 05'44" (+00'12") | 1002 / 10048 | 171 / 101 |
| 11 | | 05'46" (+00'14") | 1005 / 11054 | 179 / 96 |
| 12 | | 06'12" (+00'40") | 1008 / 12062 | 180 / 89 |
| 13 | | 05'50" (+00'18") | 1000 / 13062 | 183 / 93 |
| 14 | | 05'40" (+00'08") | 1003 / 14066 | 178 / 98 |
| 15 | | 05'34" (+00'02") | 1000 / 15066 | 181 / 98 |
| 16 | | 05'32" | 1000 / 16067 | 183 / 98 |
| 17 | | 06'18" (+00'46") | 142 / 16209 | 182 / 86 |
11月累積里程 :
270.27 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 06'31" | 00:25'08" |
| 5 | 06'24" | 00:31'32" |
| 6 | 06'09" | 00:37'41" |
| 7 | 05'57" | 00:43'38" |
| 8 | 06'26" | 00:50'04" |
| 9 | 06'40" | 00:56'44" |
| 10 | 05'46" | 01:02'30" |
| 11 | 05'49" | 01:08'19" |
| 12 | 06'16" | 01:14'35" |
| 13 | 05'51" | 01:20'26" |
| 14 | 05'42" | 01:26'08" |
| 15 | 05'38" | 01:31'46" |
| 16 | 05'30" | 01:37'16" |
| 16.1 | 06'40" | 01:38'13" |
留言 
展開計圈分析
