7.0 km | 00:45:37 | 06:28/km日期: 2017-11-03 06:07 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 07'01" / 06'39" / 06'23" / 06'24" / 06'22" / 06'34" / 06'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'00") | 1000 / 1000 |
| 2 | | 06'38" (+00'38") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'22" (+00'22") | 1000 / 5000 |
| 6 | | 06'33" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 39 / 7039 |
11月累積里程 : 266.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'39" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 06'24" | 00:26'27" |
| 5 | 06'22" | 00:32'49" |
| 6 | 06'34" | 00:39'23" |
| 7 | 06'00" | 00:45'23" |
| 7.0 | 06'16" | 00:45'38" |
展開計圈分析
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