11.1 km | 01:17:17 | 06:57/km日期: 2017-11-01 18:26 - 總爬升: 156 m - 卡路里: 960 Cal - 平均步頻: 160
Pace: 07'10" / 06'38" / 07'14" / 06'35" / 07'14" / 07'00" / 06'45" / 06'39" / 06'26" / 07'25" / 07'21" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'44") | 1000 / 1000 |
| 2 | | 06'37" (+00'11") | 1000 / 2000 |
| 3 | | 07'14" (+00'48") | 1000 / 3000 |
| 4 | | 06'34" (+00'08") | 1000 / 4000 |
| 5 | | 07'14" (+00'48") | 1000 / 5000 |
| 6 | | 06'59" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+00'18") | 1000 / 7000 |
| 8 | | 06'38" (+00'12") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 07'24" (+00'58") | 1000 / 10000 |
| 11 | | 07'22" (+00'56") | 1000 / 11000 |
| 12 | | 07'34" (+01'08") | 109 / 11109 |
11月累積里程 :
127.75 km 
UNDER ARMOUR Bandit2 累積 :
449.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'38" | 00:13'48" |
| 3 | 07'14" | 00:21'02" |
| 4 | 06'35" | 00:27'37" |
| 5 | 07'14" | 00:34'51" |
| 6 | 07'00" | 00:41'51" |
| 7 | 06'45" | 00:48'36" |
| 8 | 06'39" | 00:55'15" |
| 9 | 06'26" | 01:01'41" |
| 10 | 07'25" | 01:09'06" |
| 11 | 07'21" | 01:16'27" |
| 11.1 | 07'35" | 01:17'17" |
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