10.0 km | 01:24:07 | 08:24/km日期: 2017-10-28 06:36 - 卡路里: 515 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'16" / 06'14" / 22'01" / 15'44" / 10'53" / 11'06" / 13'27" / 21'06" / 25'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'12") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'20" (+00'06") | 1000 / 5000 |
| 6 | | 06'54" (+00'40") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 21'06" (+14'52") | 1000 / 8000 |
| 9 | | 07'45" (+01'31") | 1000 / 9000 |
| 10 | | 08'50" (+02'36") | 1000 / 10000 |
10月累積里程 : 185.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'14" | 00:11'30" |
| 3 | 22'01" | 00:33'31" |
| 4 | 15'44" | 00:49'15" |
| 5 | 10'53" | 01:00'08" |
| 6 | 11'06" | 01:11'14" |
| 7 | 13'27" | 01:24'41" |
| 8 | 21'06" | 01:45'47" |
| 9 | 25'15" | 02:11'02" |
| 10.0 | 08'49" | 02:19'52" |
展開計圈分析
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