12.3 km | 02:54:18 | 14:07/km日期: 2017-10-22 09:44 - 平均心率: 133 - 卡路里: 1477 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 27'15" / 20'23" / 30'30" / 17'53" / 22'13" / 10'53" / 08'08" / 06'08" / 05'39" / 06'42" / 06'15" / 10'10" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'14" (+21'35") | 1000 / 1000 |
| 2 | | 20'22" (+14'43") | 1000 / 2000 |
| 3 | | 30'30" (+24'51") | 1000 / 3000 |
| 4 | | 17'38" (+11'59") | 1000 / 4000 |
| 5 | | 22'27" (+16'48") | 1000 / 5000 |
| 6 | | 10'53" (+05'14") | 1000 / 6000 |
| 7 | | 08'07" (+02'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'29") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'41" (+01'02") | 1000 / 10000 |
| 11 | | 06'14" (+00'35") | 1000 / 11000 |
| 12 | | 10'10" (+04'31") | 1000 / 12000 |
| 13 | | 06'23" (+00'44") | 338 / 12338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
249.03 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'15" | 00:27'15" |
| 2 | 20'23" | 00:47'38" |
| 3 | 30'30" | 01:18'08" |
| 4 | 17'53" | 01:36'01" |
| 5 | 22'13" | 01:58'14" |
| 6 | 10'53" | 02:09'07" |
| 7 | 08'08" | 02:17'15" |
| 8 | 06'08" | 02:23'23" |
| 9 | 05'39" | 02:29'02" |
| 10 | 06'42" | 02:35'44" |
| 11 | 06'15" | 02:41'59" |
| 12 | 10'10" | 02:52'09" |
| 12.3 | 06'21" | 02:54'18" |
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