15.0 km | 01:29:00 | 05:55/km日期: 2017-10-16 20:28 - 總爬升: 165 m - 卡路里: 919 Cal - 總步數: 14738 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'02" / 06'05" / 06'04" / 05'44" / 05'44" / 05'30" / 05'16" / 05'43" / 05'14" / 05'18" / 05'15" / 05'45" / 05'20" / 08'13" / 06'18" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'23") | 2054 / 2054 | 156 / 96 |
2 | | 05'48" (+00'33") | 2226 / 4280 | 172 / 99 |
3 | | 05'29" (+00'14") | 2225 / 6505 | 175 / 103 |
4 | | 05'31" (+00'16") | 2210 / 8716 | 175 / 102 |
5 | | 05'15" | 2222 / 10938 | 177 / 107 |
6 | | 05'29" (+00'14") | 2212 / 13151 | 176 / 103 |
7 | | 07'33" (+02'18") | 1870 / 15022 | 132 / 100 |
10月累積里程 :
201.41 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'05" | 00:13'07" |
3 | 06'04" | 00:19'11" |
4 | 05'44" | 00:24'55" |
5 | 05'44" | 00:30'39" |
6 | 05'30" | 00:36'09" |
7 | 05'16" | 00:41'25" |
8 | 05'43" | 00:47'08" |
9 | 05'14" | 00:52'22" |
10 | 05'18" | 00:57'40" |
11 | 05'15" | 01:02'55" |
12 | 05'45" | 01:08'40" |
13 | 05'20" | 01:14'00" |
14 | 08'13" | 01:22'13" |
15 | 06'18" | 01:28'31" |
15.0 | 21'23" | 01:29'00" |