|  全馬 | 03:37:00 | 05:08/km | 第4馬| 官方成績 | | 日期 | 2013-11-10 | | 成績 | 03:37:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'39" (+01'36") | 00:50'11" | | 00:24'32" (+00'29") | | 00:26'18" (+02'15") | 00:50'21" (+00'10") | | 00:24'03" | | 00:28'33" (+04'30") | 00:53'46" (+03'35") | | 00:25'13" (+01'10") | | 00:25'31" (+01'28") | 00:50'21" (+00'10") | | 00:24'50" (+00'47") | |
日期: 2013-11-10 06:29 - 總爬升: 366 m - 平均心率: 104 - 卡路里: 3325 Cal - 溫度: 24°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+01'32") | 1009 / 1009 | | 2 | | 04'59" (+00'28") | 1013 / 2023 | | 3 | | 04'47" (+00'16") | 1005 / 3028 | | 4 | | 04'52" (+00'21") | 1016 / 4044 | | 5 | | 04'54" (+00'23") | 1004 / 5049 |
| 6 | | 04'49" (+00'18") | 1006 / 6055 | | 7 | | 04'54" (+00'23") | 1012 / 7067 | | 8 | | 04'54" (+00'23") | 1007 / 8075 | | 9 | | 04'56" (+00'25") | 1014 / 9089 | | 10 | | 04'56" (+00'25") | 997 / 10087 | | 11 | | 04'54" (+00'23") | 1001 / 11088 | | 12 | | 04'57" (+00'26") | 1012 / 12101 | | 13 | | 05'00" (+00'29") | 1019 / 13121 | | 14 | | 05'30" (+00'59") | 998 / 14119 | | 15 | | 05'55" (+01'24") | 1009 / 15128 | | 16 | | 04'55" (+00'24") | 1016 / 16145 | | 17 | | 04'55" (+00'24") | 1015 / 17160 | | 18 | | 04'40" (+00'09") | 1009 / 18169 | | 19 | | 04'39" (+00'08") | 1007 / 19177 | | 20 | | 04'51" (+00'20") | 1014 / 20191 | | 21 | | 05'12" (+00'41") | 1009 / 21201 | | 22 | | 07'21" (+02'50") | 1009 / 22210 | | 23 | | 06'32" (+02'01") | 1010 / 23221 | | 24 | | 04'31" | 1006 / 24228 | | 25 | | 04'51" (+00'20") | 1007 / 25236 | | 26 | | 04'58" (+00'27") | 1011 / 26247 | | 27 | | 05'06" (+00'35") | 1015 / 27262 | | 28 | | 05'02" (+00'31") | 1005 / 28267 | | 29 | | 04'48" (+00'17") | 1009 / 29277 | | 30 | | 05'17" (+00'46") | 1013 / 30291 | | 31 | | 04'55" (+00'24") | 1013 / 31304 | | 32 | | 04'58" (+00'27") | 1005 / 32310 | | 33 | | 05'30" (+00'59") | 1012 / 33323 | | 34 | | 05'12" (+00'41") | 1003 / 34327 | | 35 | | 05'03" (+00'32") | 1008 / 35335 | | 36 | | 04'48" (+00'17") | 1005 / 36341 | | 37 | | 04'56" (+00'25") | 1003 / 37345 | | 38 | | 05'01" (+00'30") | 1018 / 38363 | | 39 | | 04'59" (+00'28") | 1004 / 39367 | | 40 | | 04'50" (+00'19") | 1004 / 40372 | | 41 | | 04'56" (+00'25") | 1025 / 41397 | | 42 | | 04'47" (+00'16") | 1003 / 42401 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
11月累積里程 : 229.91 km  ASICS CORRIDO 累積 : 3270.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 04'59" | 00:11'04" | | 3 | 04'47" | 00:15'51" | | 4 | 04'54" | 00:20'45" | | 5 | 04'54" | 00:25'39" | | 6 | 04'48" | 00:30'27" | | 7 | 04'55" | 00:35'22" | | 8 | 04'54" | 00:40'16" | | 9 | 04'57" | 00:45'13" | | 10 | 04'58" | 00:50'11" | | 11 | 04'53" | 00:55'04" | | 12 | 04'58" | 01:00'02" | | 13 | 05'00" | 01:05'02" | | 14 | 05'18" | 01:10'20" | | 15 | 06'09" | 01:16'29" | | 16 | 04'56" | 01:21'25" | | 17 | 04'52" | 01:26'17" | | 18 | 04'44" | 01:31'01" | | 19 | 04'40" | 01:35'41" | | 20 | 04'51" | 01:40'32" | | 21 | 05'11" | 01:45'43" | | 22 | 06'27" | 01:52'10" | | 23 | 07'37" | 01:59'47" | | 24 | 04'31" | 02:04'18" | | 25 | 04'47" | 02:09'05" | | 26 | 04'59" | 02:14'04" | | 27 | 05'04" | 02:19'08" | | 28 | 05'08" | 02:24'16" | | 29 | 04'46" | 02:29'02" | | 30 | 05'16" | 02:34'18" | | 31 | 04'54" | 02:39'12" | | 32 | 05'00" | 02:44'12" | | 33 | 05'29" | 02:49'41" | | 34 | 04'57" | 02:54'38" | | 35 | 05'11" | 02:59'49" | | 36 | 05'00" | 03:04'49" | | 37 | 04'56" | 03:09'45" | | 38 | 05'02" | 03:14'47" | | 39 | 04'55" | 03:19'42" | | 40 | 04'57" | 03:24'39" | | 41 | 04'55" | 03:29'34" | | 42 | 04'54" | 03:34'28" | | 42.3 | 10'57" | 03:37'36" |
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