16.5 km | 01:36:27 | 05:50/km日期: 2017-10-15 20:51 - 卡路里: 1011 Cal - 總步數: 16420 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'27" / 05'33" / 05'54" / 05'37" / 05'58" / 05'35" / 05'48" / 05'32" / 05'36" / 05'51" / 05'34" / 05'39" / 05'33" / 05'52" / 05'30" / 06'12" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'30") | 1553 / 1553 | 163 / 100 |
| 2 | | 05'45" (+00'09") | 2229 / 3783 | 172 / 100 |
| 3 | | 05'44" (+00'08") | 2227 / 6011 | 172 / 101 |
| 4 | | 05'40" (+00'04") | 2234 / 8245 | 173 / 101 |
| 5 | | 05'42" (+00'06") | 2206 / 10452 | 173 / 101 |
| 6 | | 05'36" | 2219 / 12672 | 173 / 102 |
| 7 | | 05'40" (+00'04") | 2225 / 14897 | 172 / 101 |
| 8 | | 06'45" (+01'09") | 1627 / 16524 | 158 / 93 |
10月累積里程 :
201.41 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'33" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'37" | 00:23'31" |
| 5 | 05'58" | 00:29'29" |
| 6 | 05'35" | 00:35'04" |
| 7 | 05'48" | 00:40'52" |
| 8 | 05'32" | 00:46'24" |
| 9 | 05'36" | 00:52'00" |
| 10 | 05'51" | 00:57'51" |
| 11 | 05'34" | 01:03'25" |
| 12 | 05'39" | 01:09'04" |
| 13 | 05'33" | 01:14'37" |
| 14 | 05'52" | 01:20'29" |
| 15 | 05'30" | 01:25'59" |
| 16 | 06'12" | 01:32'11" |
| 16.5 | 08'07" | 01:36'27" |
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