| 恭喜完成了第 10 馬 全馬 | 04:05:13 | 05:48/km | 第10馬官方成績 | 日期 | 2017-10-15 | 成績 | 04:05:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'26" (+00'29") | 00:56'23" | | 00:27'57" | | 00:28'27" (+00'30") | 00:57'09" (+00'46") | | 00:28'42" (+00'45") | | 00:28'35" (+00'38") | 00:57'57" (+01'34") | | 00:29'22" (+01'25") | | 00:29'22" (+01'25") | 00:59'30" (+03'07") | | 00:30'08" (+02'11") | |
日期: 2017-10-15 06:00 - 卡路里: 2886 Cal - 總步數: 43080 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'13" (+00'56") | 1003 / 1003 | 166 / 96 | 2 | | 05'24" (+00'07") | 1008 / 2011 | 184 / 100 | 3 | | 05'28" (+00'11") | 1003 / 3014 | 184 / 98 | 4 | | 05'37" (+00'20") | 1008 / 4023 | 183 / 97 | 5 | | 05'34" (+00'17") | 1008 / 5032 | 181 / 98 |
6 | | 05'52" (+00'35") | 1000 / 6032 | 176 / 96 | 7 | | 05'32" (+00'15") | 1004 / 7036 | 183 / 98 | 8 | | 05'40" (+00'23") | 1009 / 8046 | 176 / 99 | 9 | | 05'17" | 1006 / 9053 | 182 / 103 | 10 | | 05'22" (+00'05") | 1010 / 10063 | 182 / 101 | 11 | | 06'04" (+00'47") | 1001 / 11065 | 157 / 104 | 12 | | 05'31" (+00'14") | 1004 / 12070 | 183 / 98 | 13 | | 05'39" (+00'22") | 1002 / 13073 | 179 / 98 | 14 | | 05'22" (+00'05") | 1007 / 14080 | 186 / 99 | 15 | | 05'43" (+00'26") | 1000 / 15080 | 172 / 101 | 16 | | 05'59" (+00'42") | 1003 / 16084 | 170 / 97 | 17 | | 05'34" (+00'17") | 1007 / 17091 | 183 / 98 | 18 | | 05'46" (+00'29") | 1001 / 18093 | 174 / 99 | 19 | | 05'39" (+00'22") | 1001 / 19095 | 169 / 104 | 20 | | 05'37" (+00'20") | 1008 / 20103 | 174 / 102 | 21 | | 05'19" (+00'02") | 1004 / 21108 | 185 / 101 | 22 | | 05'30" (+00'13") | 1003 / 22111 | 182 / 99 | 23 | | 06'13" (+00'56") | 1006 / 23117 | 152 / 105 | 24 | | 05'23" (+00'06") | 1003 / 24121 | 186 / 99 | 25 | | 06'02" (+00'45") | 1006 / 25127 | 166 / 99 | 26 | | 05'39" (+00'22") | 1001 / 26129 | 183 / 96 | 27 | | 06'18" (+01'01") | 1002 / 27132 | 161 / 98 | 28 | | 05'40" (+00'23") | 1009 / 28141 | 182 / 96 | 29 | | 05'37" (+00'20") | 1001 / 29142 | 182 / 97 | 30 | | 05'57" (+00'40") | 1005 / 30148 | 168 / 99 | 31 | | 05'39" (+00'22") | 1007 / 31156 | 182 / 96 | 32 | | 05'58" (+00'41") | 1007 / 32163 | 176 / 94 | 33 | | 05'36" (+00'19") | 1009 / 33173 | 182 / 97 | 34 | | 06'07" (+00'50") | 1003 / 34177 | 161 / 101 | 35 | | 05'46" (+00'29") | 1010 / 35187 | 180 / 96 | 36 | | 05'45" (+00'28") | 1004 / 36192 | 179 / 96 | 37 | | 05'56" (+00'39") | 1002 / 37195 | 171 / 98 | 38 | | 05'44" (+00'27") | 1004 / 38199 | 180 / 96 | 39 | | 06'06" (+00'49") | 1009 / 39209 | 171 / 95 | 40 | | 06'29" (+01'12") | 1001 / 40210 | 160 / 95 | 41 | | 05'52" (+00'35") | 1004 / 41214 | 179 / 94 | 42 | | 06'25" (+01'08") | 1005 / 42219 | 168 / 92 |
賽前宣言: 歡樂馬 賽後評分: 補給站位置設置不好;跑者進站會受傷 給 5 星 10月累積里程 : 350.17 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 05'24" | 00:11'39" | 3 | 05'33" | 00:17'12" | 4 | 05'37" | 00:22'49" | 5 | 05'37" | 00:28'26" | 6 | 05'56" | 00:34'22" | 7 | 05'31" | 00:39'53" | 8 | 05'44" | 00:45'37" | 9 | 05'20" | 00:50'57" | 10 | 05'26" | 00:56'23" | 11 | 06'05" | 01:02'28" | 12 | 05'22" | 01:07'50" | 13 | 05'52" | 01:13'42" | 14 | 05'22" | 01:19'04" | 15 | 05'46" | 01:24'50" | 16 | 06'01" | 01:30'51" | 17 | 05'34" | 01:36'25" | 18 | 05'47" | 01:42'12" | 19 | 05'40" | 01:47'52" | 20 | 05'40" | 01:53'32" | 21 | 05'21" | 01:58'53" | 22 | 05'32" | 02:04'25" | 23 | 06'16" | 02:10'41" | 24 | 05'25" | 02:16'06" | 25 | 06'01" | 02:22'07" | 26 | 05'44" | 02:27'51" | 27 | 06'20" | 02:34'11" | 28 | 05'40" | 02:39'51" | 29 | 05'41" | 02:45'32" | 30 | 05'57" | 02:51'29" | 31 | 05'42" | 02:57'11" | 32 | 05'58" | 03:03'09" | 33 | 05'43" | 03:08'52" | 34 | 06'09" | 03:15'01" | 35 | 05'50" | 03:20'51" | 36 | 05'44" | 03:26'35" | 37 | 05'59" | 03:32'34" | 38 | 05'46" | 03:38'20" | 39 | 06'09" | 03:44'29" | 40 | 06'30" | 03:50'59" | 41 | 05'53" | 03:56'52" | 42 | 06'27" | 04:03'19" | 42.2 | 07'41" | 04:05'13" |
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