7.1 km | 00:52:34 | 07:25/km日期: 2017-10-12 20:43 - 卡路里: 349 Cal - 平均步頻: 172
Pace: 06'28" / 06'17" / 07'59" / 11'43" / 08'35" / 06'13" / 04'57" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'31") | 1000 / 1000 |
| 2 | | 06'16" (+01'19") | 1000 / 2000 |
| 3 | | 07'59" (+03'02") | 1000 / 3000 |
| 4 | | 11'42" (+06'45") | 1000 / 4000 |
| 5 | | 08'35" (+03'38") | 1000 / 5000 |
| 6 | | 06'12" (+01'15") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'21" | 83 / 7083 |
10月累積里程 : 185.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 07'59" | 00:20'44" |
| 4 | 11'43" | 00:32'27" |
| 5 | 08'35" | 00:41'02" |
| 6 | 06'13" | 00:47'15" |
| 7 | 04'57" | 00:52'12" |
| 7.1 | 04'23" | 00:52'34" |
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