43.3 km | 06:01:50 | 08:21/km日期: 2017-02-12 06:00 - 卡路里: 3308 Cal - 總步數: 39930 - 平均步頻: 110 - 平均步幅: 108 cm
Pace: 08'53" / 11'28" / 05'23" / 06'01" / 06'53" / 06'06" / 05'53" / 06'15" / 06'10" / 07'40" / 05'45" / 06'15" / 07'07" / 07'48" / 06'05" / 07'10" / 06'14" / 07'29" / 06'18" / 07'20" / 08'30" / 06'56" / 08'33" / 07'07" / 08'40" / 08'33" / 11'04" / 09'59" / 10'31" / 10'46" / 09'50" / 09'34" / 09'08" / 08'47" / 10'26" / 09'25" / 09'36" / 10'08" / 08'42" / 08'31" / 09'12" / 08'57" / 09'14" / 45'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'48" (+03'25") | 1007 / 1007 | 151 / 74 |
| 2 | | 11'34" (+06'11") | 1004 / 2012 | 84 / 102 |
| 3 | | 05'23" | 991 / 3003 | 172 / 107 |
| 4 | | 06'05" (+00'42") | 1003 / 4006 | 173 / 94 |
| 5 | | 06'51" (+01'28") | 1001 / 5008 | 135 / 107 |
| 6 | | 06'05" (+00'42") | 999 / 6008 | 175 / 93 |
| 7 | | 05'56" (+00'33") | 999 / 7007 | 176 / 95 |
| 8 | | 06'12" (+00'49") | 993 / 8000 | 173 / 92 |
| 9 | | 06'11" (+00'48") | 1009 / 9010 | 175 / 92 |
| 10 | | 07'32" (+02'09") | 994 / 10004 | 148 / 89 |
| 11 | | 05'53" (+00'30") | 1004 / 11009 | 176 / 96 |
| 12 | | 06'18" (+00'55") | 990 / 12000 | 175 / 90 |
| 13 | | 07'02" (+01'39") | 1007 / 13007 | 148 / 95 |
| 14 | | 07'49" (+02'26") | 1001 / 14009 | 141 / 90 |
| 15 | | 06'08" (+00'45") | 991 / 15000 | 173 / 93 |
| 16 | | 07'08" (+01'45") | 1003 / 16004 | 153 / 91 |
| 17 | | 06'15" (+00'52") | 1001 / 17005 | 175 / 91 |
| 18 | | 07'26" (+02'03") | 993 / 17999 | 151 / 88 |
| 19 | | 06'22" (+00'59") | 1003 / 19003 | 174 / 89 |
| 20 | | 07'18" (+01'55") | 999 / 20002 | 153 / 89 |
| 21 | | 08'32" (+03'09") | 1000 / 21003 | 143 / 81 |
| 22 | | 06'55" (+01'32") | 1004 / 22007 | 173 / 83 |
| 23 | | 08'34" (+03'11") | 993 / 23000 | 140 / 83 |
| 24 | | 07'08" (+01'45") | 1001 / 24002 | 173 / 80 |
| 25 | | 08'42" (+03'19") | 1007 / 25009 | 121 / 94 |
| 26 | | 08'31" (+03'08") | 1000 / 26009 | 105 / 110 |
| 27 | | 11'15" (+05'52") | 995 / 27005 | 90 / 98 |
| 28 | | 09'47" (+04'24") | 994 / 27999 | 76 / 134 |
| 29 | | 10'43" (+05'20") | 1004 / 29004 | 62 / 148 |
| 30 | | 10'42" (+05'19") | 996 / 30000 | 45 / 204 |
| 31 | | 09'44" (+04'21") | 1005 / 31005 | 95 / 107 |
| 32 | | 09'32" (+04'09") | 1003 / 32008 | 92 / 113 |
| 33 | | 09'10" (+03'47") | 1000 / 33008 | 54 / 198 |
| 34 | | 09'00" (+03'37") | 997 / 34006 | 57 / 194 |
| 35 | | 10'20" (+04'57") | 1000 / 35006 | 60 / 159 |
| 36 | | 09'26" (+04'03") | 993 / 36000 | 54 / 194 |
| 37 | | 09'38" (+04'15") | 1004 / 37004 | 51 / 200 |
| 38 | | 10'10" (+04'47") | 999 / 38004 | 59 / 166 |
| 39 | | 08'39" (+03'16") | 1003 / 39007 | 73 / 158 |
| 40 | | 08'41" (+03'18") | 991 / 39999 | 90 / 126 |
| 41 | | 08'50" (+03'27") | 1003 / 41002 | 72 / 156 |
| 42 | | 09'06" (+03'43") | 1006 / 42008 | 51 / 215 |
| 43 | | 09'20" (+03'57") | 989 / 42998 | 68 / 157 |
| 44 | | 42'11" (+36'48") | 252 / 43250 | 33 / 70 |
| 45 | | 06:17'11" (+11'48") | 0 / 43250 | 32 / 1 |
| 46 | | 00'00" | 0 / 43250 | 65 / 0 |
2月累積里程 : 85.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 11'28" | 00:20'21" |
| 3 | 05'23" | 00:25'44" |
| 4 | 06'01" | 00:31'45" |
| 5 | 06'53" | 00:38'38" |
| 6 | 06'06" | 00:44'44" |
| 7 | 05'53" | 00:50'37" |
| 8 | 06'15" | 00:56'52" |
| 9 | 06'10" | 01:03'02" |
| 10 | 07'40" | 01:10'42" |
| 11 | 05'45" | 01:16'27" |
| 12 | 06'15" | 01:22'42" |
| 13 | 07'07" | 01:29'49" |
| 14 | 07'48" | 01:37'37" |
| 15 | 06'05" | 01:43'42" |
| 16 | 07'10" | 01:50'52" |
| 17 | 06'14" | 01:57'06" |
| 18 | 07'29" | 02:04'35" |
| 19 | 06'18" | 02:10'53" |
| 20 | 07'20" | 02:18'13" |
| 21 | 08'30" | 02:26'43" |
| 22 | 06'56" | 02:33'39" |
| 23 | 08'33" | 02:42'12" |
| 24 | 07'07" | 02:49'19" |
| 25 | 08'40" | 02:57'59" |
| 26 | 08'33" | 03:06'32" |
| 27 | 11'04" | 03:17'36" |
| 28 | 09'59" | 03:27'35" |
| 29 | 10'31" | 03:38'06" |
| 30 | 10'46" | 03:48'52" |
| 31 | 09'50" | 03:58'42" |
| 32 | 09'34" | 04:08'16" |
| 33 | 09'08" | 04:17'24" |
| 34 | 08'47" | 04:26'11" |
| 35 | 10'26" | 04:36'37" |
| 36 | 09'25" | 04:46'02" |
| 37 | 09'36" | 04:55'38" |
| 38 | 10'08" | 05:05'46" |
| 39 | 08'42" | 05:14'28" |
| 40 | 08'31" | 05:22'59" |
| 41 | 09'12" | 05:32'11" |
| 42 | 08'57" | 05:41'08" |
| 43 | 09'14" | 05:50'22" |
| 43.3 | 45'22" | 06:01'50" |
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