10.8 km | 00:56:25 | 05:13/km日期: 2017-10-08 19:23 - 卡路里: 660 Cal - 總步數: 10002 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'52" / 05'23" / 05'14" / 05'17" / 05'15" / 05'05" / 04'53" / 04'50" / 04'43" / 04'57" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'17") | 971 / 971 | 170 / 99 |
2 | | 05'24" (+00'50") | 975 / 1947 | 176 / 104 |
3 | | 05'15" (+00'41") | 984 / 2932 | 177 / 107 |
4 | | 05'14" (+00'40") | 985 / 3917 | 176 / 107 |
5 | | 05'16" (+00'42") | 978 / 4896 | 176 / 107 |
6 | | 05'06" (+00'32") | 990 / 5886 | 178 / 109 |
7 | | 04'55" (+00'21") | 977 / 6864 | 181 / 112 |
8 | | 04'51" (+00'17") | 982 / 7846 | 181 / 113 |
9 | | 04'45" (+00'11") | 980 / 8826 | 181 / 115 |
10 | | 04'34" | 995 / 9822 | 184 / 118 |
11 | | 06'12" (+01'38") | 975 / 10797 | 169 / 95 |
10月累積里程 :
201.41 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'14" | 00:16'29" |
4 | 05'17" | 00:21'46" |
5 | 05'15" | 00:27'01" |
6 | 05'05" | 00:32'06" |
7 | 04'53" | 00:36'59" |
8 | 04'50" | 00:41'49" |
9 | 04'43" | 00:46'32" |
10 | 04'57" | 00:51'29" |
10.8 | 06'10" | 00:56'25" |