8.1 km | 01:05:08 | 08:03/km日期: 2017-10-07 09:24 - 卡路里: 539 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 07'30" / 07'50" / 07'46" / 07'48" / 08'11" / 08'02" / 08'40" / 08'33" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'20") | 396 / 396 |
| 2 | | 07'29" (+00'11") | 389 / 786 |
| 3 | | 07'18" | 413 / 1199 |
| 4 | | 07'59" (+00'41") | 396 / 1595 |
| 5 | | 07'48" (+00'30") | 392 / 1988 |
| 6 | | 07'51" (+00'33") | 407 / 2396 |
| 7 | | 07'43" (+00'25") | 398 / 2795 |
| 8 | | 07'35" (+00'17") | 397 / 3192 |
| 9 | | 07'29" (+00'11") | 409 / 3602 |
| 10 | | 08'20" (+01'02") | 399 / 4001 |
| 11 | | 08'17" (+00'59") | 396 / 4397 |
| 12 | | 07'57" (+00'39") | 398 / 4795 |
| 13 | | 08'03" (+00'45") | 411 / 5207 |
| 14 | | 08'04" (+00'46") | 393 / 5601 |
| 15 | | 08'06" (+00'48") | 403 / 6004 |
| 16 | | 08'25" (+01'07") | 405 / 6409 |
| 17 | | 08'26" (+01'08") | 392 / 6802 |
| 18 | | 08'46" (+01'28") | 404 / 7207 |
| 19 | | 08'21" (+01'03") | 404 / 7611 |
| 20 | | 09'07" (+01'49") | 389 / 8000 |
| 21 | | 08'39" (+01'21") | 92 / 8093 |
10月累積里程 :
36.39 km 
asics GEL-KAYANO 23 累積 :
1146.6 kmAndroid - Sony G8142 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'50" | 00:15'20" |
| 3 | 07'46" | 00:23'06" |
| 4 | 07'48" | 00:30'54" |
| 5 | 08'11" | 00:39'05" |
| 6 | 08'02" | 00:47'07" |
| 7 | 08'40" | 00:55'47" |
| 8 | 08'33" | 01:04'20" |
| 8.1 | 08'53" | 01:05'08" |
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