32.7 km | 30:33:00 | 56:01/km日期: 2017-09-30 06:54 - 總爬升: 1046 m - 地點: 凅沢 - 卡路里: 2002 Cal
Pace: 31'12" / 14'27" / 14'22" / 23'41" / 14'35" / 12'39" / 43'14" / 13'52" / 15'18" / 14'40" / 55'55" / 16'40" / 17'50" / 33'33" / 42'36" / 48'03" / 1127'41" / 27'23" / 51'55" / 28'42" / 17'43" / 12'34" / 14'32" / 10'43" / 09'57" / 11'00" / 27'05" / 13'28" / 13'54" / 13'02" / 13'31" / 11'36" / 21'45" /
9月累積里程 :
161.56 km mizuno RIDER 18 累積 :
1818.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'12" | 00:31'12" |
2 | 14'27" | 00:45'39" |
3 | 14'22" | 01:00'01" |
4 | 23'41" | 01:23'42" |
5 | 14'35" | 01:38'17" |
6 | 12'39" | 01:50'56" |
7 | 43'14" | 02:34'10" |
8 | 13'52" | 02:48'02" |
9 | 15'18" | 03:03'20" |
10 | 14'40" | 03:18'00" |
11 | 55'55" | 04:13'55" |
12 | 16'40" | 04:30'35" |
13 | 17'50" | 04:48'25" |
14 | 33'33" | 05:21'58" |
15 | 42'36" | 06:04'34" |
16 | 48'03" | 06:52'37" |
17 | 1127'41" | 25:40'18" |
18 | 27'23" | 26:07'41" |
19 | 51'55" | 26:59'36" |
20 | 28'42" | 27:28'18" |
21 | 17'43" | 27:46'01" |
22 | 12'34" | 27:58'35" |
23 | 14'32" | 28:13'07" |
24 | 10'43" | 28:23'50" |
25 | 09'57" | 28:33'47" |
26 | 11'00" | 28:44'47" |
27 | 27'05" | 29:11'52" |
28 | 13'28" | 29:25'20" |
29 | 13'54" | 29:39'14" |
30 | 13'02" | 29:52'16" |
31 | 13'31" | 30:05'47" |
32 | 11'36" | 30:17'23" |
32.7 | 21'43" | 30:33'00" |