15.8 km | 01:36:18 | 06:05/km日期: 2017-10-04 22:55 - 卡路里: 1179 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76% - PM2.5: 普通(42)
Pace: 05'37" / 05'27" / 04'57" / 05'38" / 06'00" / 06'48" / 06'00" / 06'09" / 06'38" / 06'15" / 07'06" / 06'28" / 06'46" / 06'19" / 05'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'40") | 1000 / 1000 |
| 2 | | 05'26" (+00'29") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'37" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+01'02") | 1000 / 5000 |
| 6 | | 06'17" (+01'20") | 1000 / 6000 |
| 7 | | 05'59" (+01'02") | 1000 / 7000 |
| 8 | | 06'09" (+01'12") | 1000 / 8000 |
| 9 | | 06'37" (+01'40") | 1000 / 9000 |
| 10 | | 06'09" (+01'12") | 1000 / 10000 |
| 11 | | 07'06" (+02'09") | 1000 / 11000 |
| 12 | | 06'28" (+01'31") | 1000 / 12000 |
| 13 | | 06'31" (+01'34") | 1000 / 13000 |
| 14 | | 06'07" (+01'10") | 1000 / 14000 |
| 15 | | 05'44" (+00'47") | 1000 / 15000 |
| 16 | | 06'37" (+01'40") | 824 / 15824 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'27" | 00:11'04" |
| 3 | 04'57" | 00:16'01" |
| 4 | 05'38" | 00:21'39" |
| 5 | 06'00" | 00:27'39" |
| 6 | 06'48" | 00:34'27" |
| 7 | 06'00" | 00:40'27" |
| 8 | 06'09" | 00:46'36" |
| 9 | 06'38" | 00:53'14" |
| 10 | 06'15" | 00:59'29" |
| 11 | 07'06" | 01:06'35" |
| 12 | 06'28" | 01:13'03" |
| 13 | 06'46" | 01:19'49" |
| 14 | 06'19" | 01:26'08" |
| 15 | 05'39" | 01:31'47" |
| 15.8 | 06'38" | 01:37'15" |
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