12.1 km | 02:13:23 | 11:02/km日期: 2017-10-04 13:58 - 總爬升: 616 m - 卡路里: 706 Cal - 總步數: 9664 - 平均步頻: 72 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 10'47" / 08'37" / 14'50" / 11'52" / 09'10" / 10'12" / 09'29" / 14'26" / 13'36" / 11'27" / 09'34" / 08'26" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+02'21") | 1000 / 1000 | 100 / 92 |
| 2 | | 08'33" (+00'08") | 1007 / 2008 | 112 / 103 |
| 3 | | 14'44" (+06'19") | 1006 / 3014 | 26 / 252 |
| 4 | | 11'54" (+03'29") | 1006 / 4021 | 63 / 131 |
| 5 | | 09'00" (+00'35") | 1002 / 5024 | 119 / 93 |
| 6 | | 10'13" (+01'48") | 1005 / 6029 | 81 / 119 |
| 7 | | 09'24" (+00'59") | 1028 / 7057 | 87 / 121 |
| 8 | | 14'07" (+05'42") | 1003 / 8061 | 16 / 425 |
| 9 | | 13'35" (+05'10") | 1007 / 9068 | 41 / 176 |
| 10 | | 11'16" (+02'51") | 1017 / 10085 | 53 / 164 |
| 11 | | 08'25" | 1124 / 11209 | 141 / 84 |
| 12 | | 08'32" (+00'07") | 1006 / 12216 | 98 / 118 |
10月累積里程 : 318.41 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 08'37" | 00:19'24" |
| 3 | 14'50" | 00:34'14" |
| 4 | 11'52" | 00:46'06" |
| 5 | 09'10" | 00:55'16" |
| 6 | 10'12" | 01:05'28" |
| 7 | 09'29" | 01:14'57" |
| 8 | 14'26" | 01:29'23" |
| 9 | 13'36" | 01:42'59" |
| 10 | 11'27" | 01:54'26" |
| 11 | 09'34" | 02:04'00" |
| 12 | 08'26" | 02:12'26" |
| 12.1 | 12'38" | 02:13'23" |
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