8.2 km | 00:59:38 | 07:17/km日期: 2017-03-22 20:04 - 卡路里: 564 Cal
Pace: 07'08" / 10'09" / 06'47" / 08'49" / 06'31" / 06'32" / 06'29" / 06'30" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'44") | 1000 / 1000 |
2 | | 10'08" (+03'47") | 1000 / 2000 |
3 | | 06'40" (+00'19") | 1000 / 3000 |
4 | | 08'47" (+02'26") | 1000 / 4000 |
5 | | 06'29" (+00'08") | 1000 / 5000 |
6 | | 06'25" (+00'04") | 1000 / 6000 |
7 | | 06'29" (+00'08") | 1000 / 7000 |
8 | | 06'21" | 1000 / 8000 |
9 | | 07'09" (+00'48") | 172 / 8172 |
3月累積里程 : 111.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 10'09" | 00:17'17" |
3 | 06'47" | 00:24'04" |
4 | 08'49" | 00:32'53" |
5 | 06'31" | 00:39'24" |
6 | 06'32" | 00:45'56" |
7 | 06'29" | 00:52'25" |
8 | 06'30" | 00:58'55" |
8.2 | 07'26" | 01:00'12" |