| 3.0 km | 01:35:04 | 03:10/100m官方成績 | 日期 | 2017-09-24 | 成績 | 01:35:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
turtlest 日期: 2017-09-24 07:45 - 卡路里: 291 Cal - 溫度: 23°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'03" (+00'00") | 40 | 95 | 2 | | 00'05" (+00'02") | 50 | 129 | 3 | | 00'03" (+00'00") | 36 | 86 | 4 | | 00'05" (+00'02") | 56 | 133 | 5 | | 00'05" (+00'02") | 54 | 129 |
6 | | 00'05" (+00'02") | 54 | 129 | 7 | | 00'05" (+00'02") | 54 | 129 | 8 | | 00'04" (+00'01") | 50 | 121 | 9 | | 00'06" (+00'03") | 62 | 150 | 10 | | 00'06" (+00'03") | 64 | 153 | 11 | | 00'05" (+00'02") | 50 | 123 | 12 | | 00'05" (+00'02") | 50 | 123 | 13 | | 00'05" (+00'02") | 50 | 123 | 14 | | 00'05" (+00'02") | 50 | 123 | 15 | | 00'05" (+00'02") | 50 | 123 | 16 | | 00'04" (+00'01") | 46 | 111 | 17 | | 00'07" (+00'04") | 74 | 188 | 18 | | 00'05" (+00'02") | 60 | 144 | 19 | | 00'05" (+00'02") | 52 | 129 | 20 | | 00'05" (+00'02") | 52 | 129 | 21 | | 00'05" (+00'02") | 52 | 129 | 22 | | 00'05" (+00'02") | 60 | 144 | 23 | | 00'05" (+00'02") | 56 | 134 | 24 | | 00'05" (+00'02") | 56 | 134 | 25 | | 00'05" (+00'02") | 56 | 134 | 26 | | 00'05" (+00'02") | 56 | 134 | 27 | | 00'05" (+00'02") | 56 | 134 | 28 | | 00'05" (+00'02") | 56 | 134 | 29 | | 00'05" (+00'02") | 56 | 134 | 30 | | 00'05" (+00'02") | 56 | 134 | 31 | | 00'05" (+00'02") | 56 | 134 | 32 | | 00'05" (+00'02") | 56 | 134 | 33 | | 00'05" (+00'02") | 56 | 134 | 34 | | 00'05" (+00'02") | 56 | 134 | 35 | | 00'05" (+00'02") | 62 | 143 | 36 | | 00'06" (+00'03") | 72 | 171 | 37 | | 00'06" (+00'03") | 72 | 171 | 38 | | 00'05" (+00'02") | 60 | 145 | 39 | | 00'04" (+00'01") | 48 | 114 | 40 | | 00'06" (+00'03") | 62 | 152 | 41 | | 00'06" (+00'03") | 62 | 152 | 42 | | 00'06" (+00'03") | 62 | 152 | 43 | | 00'04" (+00'01") | 46 | 112 | 44 | | 00'04" (+00'01") | 44 | 112 | 45 | | 00'05" (+00'02") | 60 | 138 | 46 | | 00'04" (+00'01") | 50 | 121 | 47 | | 00'04" (+00'01") | 50 | 121 | 48 | | 00'04" (+00'01") | 46 | 111 | 49 | | 00'06" (+00'03") | 64 | 152 | 50 | | 00'06" (+00'03") | 64 | 152 | 51 | | 00'05" (+00'02") | 58 | 137 | 52 | | 00'05" (+00'02") | 52 | 125 | 53 | | 00'05" (+00'02") | 50 | 134 | 54 | | 00'05" (+00'02") | 50 | 134 | 55 | | 00'05" (+00'02") | 50 | 134 | 56 | | 00'05" (+00'02") | 50 | 134 | 57 | | 00'05" (+00'02") | 50 | 134 | 58 | | 00'05" (+00'02") | 50 | 134 | 59 | | 00'05" (+00'02") | 62 | 141 | 60 | | 00'05" (+00'02") | 52 | 128 | 61 | | 00'05" (+00'02") | 52 | 128 | 62 | | 00'06" (+00'03") | 64 | 158 | 63 | | 00'05" (+00'02") | 62 | 149 | 64 | | 00'05" (+00'02") | 62 | 146 | 65 | | 00'05" (+00'02") | 62 | 146 | 66 | | 00'05" (+00'02") | 62 | 146 | 67 | | 00'05" (+00'02") | 62 | 146 | 68 | | 00'06" (+00'03") | 70 | 159 | 69 | | 00'03" | 32 | 77 | 70 | | 00'06" (+00'03") | 82 | 177 | 71 | | 00'06" (+00'03") | 76 | 169 | 72 | | 00'04" (+00'01") | 58 | 128 |
效率 = 划手數 + 時間(秒) 有了上次明德水庫的經驗,這次沒遭受太多蛙群的猛烈攻擊。順利完賽,開心! 賽前宣言: 9/24(日)來膜拜一下! 賽後評分: 不愧是歷史悠久賽事,人多車多確井然有序,志工個個辛苦又盡責! 給 5 星 9月累積里程 : 23.07 km MW Watch 上傳 | 7 years ago |
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