全馬 | 06:05:24 | 08:39/km | 第186馬官方成績 |
日期 | 2017-09-24 |
成績 | 06:05:24 |
總名次 | 316 / 596 |
分組名次 | 92 / 170 |
平均速度 | 08:39/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'05" | 01:22'32" |
| 00:43'27" (+04'22") |
| 00:42'45" (+03'40") | 01:26'43" (+04'11") |
| 00:43'58" (+04'53") |
| 00:46'21" (+07'16") | 01:27'03" (+04'31") |
| 00:40'42" (+01'37") |
| 00:49'28" (+10'23") | 01:30'59" (+08'27") |
| 00:41'31" (+02'26") |
|
日期: 2017-09-24 05:29 - 總爬升: 448 m - 地點: 嘉義市立體育場 - 天氣: 晴 - 卡路里: 2924 Cal - 溫度: 27°C - 濕度: 89%
ㄧ日兩馬,今天諸羅山🐎真的熱到嫑嫑的,一開始濕氣很重,跑感不是很舒服,但主辦單位冰塊充足,只是路線讓人很難吃下去,哈~,另類的一日雙🐎,成功。
賽前宣言: 加油
賽後評分: 補給豐富,志工熱情,降溫冰塊充足,顯示主辦單位的霸氣,只是路線上上下下,讓人跑的很辛苦餒
給 4 星 9月累積里程 :
405.09 km 母子鱷魚Y拖 第一代 綠39號─2 累積 :
1367.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 06'52" | 00:16'13" |
3 | 07'21" | 00:23'34" |
4 | 07'16" | 00:30'50" |
5 | 08'15" | 00:39'05" |
6 | 07'35" | 00:46'40" |
7 | 08'56" | 00:55'36" |
8 | 08'29" | 01:04'05" |
9 | 08'27" | 01:12'32" |
10 | 10'00" | 01:22'32" |
11 | 07'10" | 01:29'42" |
12 | 06'56" | 01:36'38" |
13 | 09'12" | 01:45'50" |
14 | 09'22" | 01:55'12" |
15 | 10'05" | 02:05'17" |
16 | 10'20" | 02:15'37" |
17 | 09'59" | 02:25'36" |
18 | 08'39" | 02:34'15" |
19 | 07'11" | 02:41'26" |
20 | 07'49" | 02:49'15" |
21 | 08'10" | 02:57'25" |
22 | 07'36" | 03:05'01" |
23 | 10'15" | 03:15'16" |
24 | 10'49" | 03:26'05" |
25 | 09'31" | 03:35'36" |
26 | 07'52" | 03:43'28" |
27 | 07'41" | 03:51'09" |
28 | 08'12" | 03:59'21" |
29 | 09'15" | 04:08'36" |
30 | 07'42" | 04:16'18" |
31 | 09'14" | 04:25'32" |
32 | 09'52" | 04:35'24" |
33 | 10'20" | 04:45'44" |
34 | 10'29" | 04:56'13" |
35 | 09'33" | 05:05'46" |
36 | 07'23" | 05:13'09" |
37 | 07'19" | 05:20'28" |
38 | 10'20" | 05:30'48" |
39 | 07'16" | 05:38'04" |
40 | 09'13" | 05:47'17" |
41 | 07'39" | 05:54'56" |
42 | 07'38" | 06:02'34" |
42.2 | 21'11" | 06:06'42" |