8.1 km | 00:48:25 | 05:57/km日期: 2017-09-22 05:02 - 平均心率: 163 - 卡路里: 406 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 07'41" / 05'31" / 05'30" / 05'32" / 05'40" / 05'51" / 05'49" / 06'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+04'05") | 500 / 500 |
| 2 | | 05'50" (+00'24") | 500 / 1000 |
| 3 | | 05'34" (+00'08") | 500 / 1500 |
| 4 | | 05'27" (+00'01") | 500 / 2000 |
| 5 | | 05'33" (+00'07") | 500 / 2500 |
| 6 | | 05'26" | 500 / 3000 |
| 7 | | 05'31" (+00'05") | 500 / 3500 |
| 8 | | 05'33" (+00'07") | 500 / 4000 |
| 9 | | 05'39" (+00'13") | 500 / 4500 |
| 10 | | 05'40" (+00'14") | 500 / 5000 |
| 11 | | 05'43" (+00'17") | 500 / 5500 |
| 12 | | 05'58" (+00'32") | 500 / 6000 |
| 13 | | 05'44" (+00'18") | 500 / 6500 |
| 14 | | 05'53" (+00'27") | 500 / 7000 |
| 15 | | 05'56" (+00'30") | 500 / 7500 |
| 16 | | 06'03" (+00'37") | 500 / 8000 |
| 17 | | 06'19" (+00'53") | 138 / 8138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'31" | 00:13'12" |
| 3 | 05'30" | 00:18'42" |
| 4 | 05'32" | 00:24'14" |
| 5 | 05'40" | 00:29'54" |
| 6 | 05'51" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 06'00" | 00:47'34" |
| 8.1 | 06'16" | 00:48'26" |
展開計圈分析
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