7.3 km | 00:38:41 | 05:17/km日期: 2017-09-19 06:44 - 卡路里: 544 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 04'55" / 05'13" / 05'07" / 05'27" / 05'27" / 05'28" / 05'24" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'11" (+00'17") | 1000 / 3000 |
4 | | 05'27" (+00'33") | 1000 / 4000 |
5 | | 05'27" (+00'33") | 1000 / 5000 |
6 | | 05'27" (+00'33") | 1000 / 6000 |
7 | | 05'24" (+00'30") | 1000 / 7000 |
8 | | 05'29" (+00'35") | 304 / 7304 |
9月累積里程 : 312.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'13" | 00:10'08" |
3 | 05'07" | 00:15'15" |
4 | 05'27" | 00:20'42" |
5 | 05'27" | 00:26'09" |
6 | 05'28" | 00:31'37" |
7 | 05'24" | 00:37'01" |
7.3 | 05'28" | 00:38'41" |