8.3 km | 00:51:05 | 06:08/km日期: 2017-09-19 05:36 - 平均心率: 153 - 卡路里: 398 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 60%
Pace: 06'08" / 06'01" / 05'59" / 06'09" / 06'09" / 06'06" / 06'07" / 06'08" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 500 / 500 |
| 2 | | 06'12" (+00'15") | 500 / 1000 |
| 3 | | 06'03" (+00'06") | 500 / 1500 |
| 4 | | 05'58" (+00'01") | 500 / 2000 |
| 5 | | 05'58" (+00'01") | 500 / 2500 |
| 6 | | 05'57" | 500 / 3000 |
| 7 | | 06'08" (+00'11") | 500 / 3500 |
| 8 | | 06'07" (+00'10") | 500 / 4000 |
| 9 | | 06'10" (+00'13") | 500 / 4500 |
| 10 | | 06'10" (+00'13") | 500 / 5000 |
| 11 | | 06'03" (+00'06") | 500 / 5500 |
| 12 | | 06'06" (+00'09") | 500 / 6000 |
| 13 | | 06'08" (+00'11") | 500 / 6500 |
| 14 | | 06'05" (+00'08") | 500 / 7000 |
| 15 | | 06'01" (+00'04") | 500 / 7500 |
| 16 | | 06'14" (+00'17") | 500 / 8000 |
| 17 | | 07'22" (+01'25") | 315 / 8315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'09" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 06'06" | 00:36'32" |
| 7 | 06'07" | 00:42'39" |
| 8 | 06'08" | 00:48'47" |
| 8.3 | 07'23" | 00:51'07" |
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