15.0 km | 01:55:03 | 07:40/km日期: 2017-09-14 18:13 - 總爬升: 112 m - 卡路里: 780 Cal - 總步數: 16810 - 平均步頻: 164 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 61%
Pace: 10'01" / 07'14" / 07'46" / 06'45" / 08'02" / 06'31" / 07'19" / 07'24" / 06'48" / 08'24" / 07'28" / 07'36" / 08'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'59" (+03'23") | 1003 / 1003 | 131 / 76 |
| 2 | | 07'13" (+00'37") | 1000 / 2003 | 179 / 77 |
| 3 | | 07'44" (+01'08") | 1004 / 3007 | 173 / 74 |
| 4 | | 07'43" (+01'07") | 1008 / 4015 | 173 / 74 |
| 5 | | 07'46" (+01'10") | 1005 / 5021 | 170 / 75 |
| 6 | | 06'36" | 1006 / 6027 | 178 / 84 |
| 7 | | 07'39" (+01'03") | 1009 / 7036 | 166 / 78 |
| 8 | | 07'18" (+00'42") | 1008 / 8045 | 160 / 85 |
| 9 | | 06'57" (+00'21") | 1002 / 9048 | 181 / 79 |
| 10 | | 08'16" (+01'40") | 1000 / 10048 | 161 / 74 |
| 11 | | 07'41" (+01'05") | 1008 / 11056 | 175 / 74 |
| 12 | | 07'26" (+00'50") | 1004 / 12061 | 171 / 78 |
| 13 | | 09'28" (+02'52") | 969 / 13031 | 137 / 76 |
9月累積里程 :
349.56 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'14" | 00:17'15" |
| 3 | 07'46" | 00:25'01" |
| 4 | 06'45" | 00:31'46" |
| 5 | 08'02" | 00:39'48" |
| 6 | 06'31" | 00:46'19" |
| 7 | 07'19" | 00:53'38" |
| 8 | 07'24" | 01:01'02" |
| 9 | 06'48" | 01:07'50" |
| 10 | 08'24" | 01:16'14" |
| 11 | 07'28" | 01:23'42" |
| 12 | 07'36" | 01:31'18" |
| 13 | 08'58" | 01:40'16" |
| 13.0 | -59'-14" | 01:42'03" |
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