10.5 km | 01:02:54 | 05:59/km日期: 2017-09-11 05:33 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 567 Cal - 總步數: 10210 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'01" / 06'01" / 06'14" / 05'55" / 05'49" / 06'02" / 05'57" / 06'08" / 05'56" / 05'49" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'17") | 1004 / 1004 | 162 / 101 |
| 2 | | 06'08" (+00'22") | 1006 / 2010 | 162 / 100 |
| 3 | | 06'05" (+00'19") | 1005 / 3015 | 161 / 101 |
| 4 | | 05'51" (+00'05") | 1008 / 4024 | 161 / 105 |
| 5 | | 05'47" (+00'01") | 1001 / 5026 | 163 / 105 |
| 6 | | 06'00" (+00'14") | 1003 / 6029 | 162 / 102 |
| 7 | | 05'56" (+00'10") | 1005 / 7035 | 162 / 103 |
| 8 | | 06'05" (+00'19") | 1007 / 8043 | 162 / 101 |
| 9 | | 05'54" (+00'08") | 1002 / 9046 | 162 / 104 |
| 10 | | 05'46" | 1000 / 10046 | 162 / 106 |
| 11 | | 05'45" | 508 / 10555 | 160 / 107 |
9月累積里程 :
84.25 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'14" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 05'49" | 00:30'00" |
| 6 | 06'02" | 00:36'02" |
| 7 | 05'57" | 00:41'59" |
| 8 | 06'08" | 00:48'07" |
| 9 | 05'56" | 00:54'03" |
| 10 | 05'49" | 00:59'52" |
| 10.5 | 05'57" | 01:02'54" |
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